Anxiety Disorders
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Mental Illness Burden Nearly Doubles Globally Since 1990, Says New Lancet Study
The findings suggest that mental health problems are no longer a secondary issue but a major global concern affecting productivity, education and overall quality of life.
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How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
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Social Anxiety Disorder: Here Are Some Practical Tips To Keep Yourself Calm
Social anxiety disorder affects millions of people across the world. The symptoms of SAD usually start in childhood or adolescence and continue into adulthood if untreated.
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Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
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World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
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Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
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Does Your Teenager Have An Anxiety Disorder? 8 Signs Parents Should Look Out For
Signs Of Anxiety In Teenagers: Here are eight key indicators that your teenager might be struggling with an anxiety disorder.
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Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
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AI Can Identify Clinically Anxious Youth Based On Brain Structure: Study
Artificial intelligence (AI) can help recognise individuals with anxiety disorders based on their unique brain structure, according to a study.
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Suffering From Hypothyroidism? Include Iodinised Salt And Iodine-Rich Food Items In Your Diet
Nutritionist Pooja Malhotra shares the food items you should avoid and what should you consume while suffering from hypothyroidism.
-
What Is Anxiety Disorder? Know The Types And Causes
Anxiety disorders are quite recurrent. They can result in severe distress in their day to day functioning and emotional well-being. People suffering from anxiety disorders portray extreme fear in situations that are generally not intimidating.
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Scream Therapy For Anxiety Disorder: Everything You Need To Know
Have you ever tried scream therapy for dealing with anxiety? People suffering anxiety disorders tend to feel very angry and frustrated at times. Scream therapy, which typically involves screaming, can help in reducing anxiety effectively.
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If You Have These Personality Traits, You Are Most Likely To Suffer From Anxiety
Anxiety is a state characterized by feelings of tension. Studies have shown that people who suffer from various anxiety disorders show similar personality traits.
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6 Types Of Anxiety Disorders You Must Know About
Anxiety is generally known as a condition where the sufferer deals with panic attacks and worries a lot about things.
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7 Signs You Might Have a High Functioning Anxiety Disorder: Know The Symptoms
Everyone feels anxious now and then in a stress full situation but sometimes this anxiety can become so frequent that it starts affecting one's day to day life. High functioning anxiety disorder is unique in itself.
-
Mental Illness Burden Nearly Doubles Globally Since 1990, Says New Lancet Study
The findings suggest that mental health problems are no longer a secondary issue but a major global concern affecting productivity, education and overall quality of life.
-
How Anxiety Disorders Can Affect Workplace Productivity And Focus
A recent UK tribunal ruling has reignited conversations about anxiety disorders in the workplace. Experts explain how anxiety can affect concentration, communication, productivity, attendance, and overall employee wellbeing.
-
Social Anxiety Disorder: Here Are Some Practical Tips To Keep Yourself Calm
Social anxiety disorder affects millions of people across the world. The symptoms of SAD usually start in childhood or adolescence and continue into adulthood if untreated.
-
Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
-
World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
-
Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
-
Does Your Teenager Have An Anxiety Disorder? 8 Signs Parents Should Look Out For
Signs Of Anxiety In Teenagers: Here are eight key indicators that your teenager might be struggling with an anxiety disorder.
-
Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
-
AI Can Identify Clinically Anxious Youth Based On Brain Structure: Study
Artificial intelligence (AI) can help recognise individuals with anxiety disorders based on their unique brain structure, according to a study.
-
Suffering From Hypothyroidism? Include Iodinised Salt And Iodine-Rich Food Items In Your Diet
Nutritionist Pooja Malhotra shares the food items you should avoid and what should you consume while suffering from hypothyroidism.
-
What Is Anxiety Disorder? Know The Types And Causes
Anxiety disorders are quite recurrent. They can result in severe distress in their day to day functioning and emotional well-being. People suffering from anxiety disorders portray extreme fear in situations that are generally not intimidating.
-
Scream Therapy For Anxiety Disorder: Everything You Need To Know
Have you ever tried scream therapy for dealing with anxiety? People suffering anxiety disorders tend to feel very angry and frustrated at times. Scream therapy, which typically involves screaming, can help in reducing anxiety effectively.
-
If You Have These Personality Traits, You Are Most Likely To Suffer From Anxiety
Anxiety is a state characterized by feelings of tension. Studies have shown that people who suffer from various anxiety disorders show similar personality traits.
-
6 Types Of Anxiety Disorders You Must Know About
Anxiety is generally known as a condition where the sufferer deals with panic attacks and worries a lot about things.
-
7 Signs You Might Have a High Functioning Anxiety Disorder: Know The Symptoms
Everyone feels anxious now and then in a stress full situation but sometimes this anxiety can become so frequent that it starts affecting one's day to day life. High functioning anxiety disorder is unique in itself.
