Anxiety Control

There is a connection between your gut health and brain. The nutritionist has a list of ingredients that, she says, will keep you gut healthy and anxiety at bay

Anxiety can make you feel a variety of emotions. You must seek medical help if anxiety interrupts your day to day activities. In this article, here mental health expert shares symptoms of anxiety, how to help someone with anxiety and more about managing panic attacks.

Excess intake of alcohol can result in chemical imbalance which can lower your immunity and affect your sleep. It increases anxiety, which is especially damaging during the ongoing lockdown period.

Keep your anxiety under control even during this stressful time

Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.

Emerging research suggests that some anxiety disorders couldbe linked to inflammation. Your diet plays a huge role in controlling inflammation.

Relatively little is known about the mental health of adults with cerebral palsy as it is often considered to affect only children, despite many living with the condition into adulthood.

Hypertensive crisis is a situation which includes severe anxiety, nosebleeds, severe headaches and shortness of breath. Here are some effective ways to prevent hypertensive crisis and high blood pressure.

Inside the White House, aides over the past week have described an air of anxiety and volatility - with an uncontrollable commander in chief at its center.

Excessive sweating is known as hyperhidrosis that may affect your normal routine life by leading to embarrassment or social anxiety due to the fear of body odor.

Is food your weakness? Are you unable to control your cravings? Do you often feel unsatisfied, despite your stomach being full? You might be suffering from food addiction and you shouldn't take it lightly.

If you happen to be a lover of all things sweet it is about time that you deployed stringent measures to curb your sugar craving.

We are not oblivious to the fact that depression is becoming a common lifestyle problem with common symptoms like anxiety, insomnia and stress. Therefore, it is necessary to control these symptoms before it gets worse.

New York: People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study. “That we find that there are specific negative consequences of sleeping at the wrong times, that’s something to educate the public about,” said Meredith Coles, Professor of Psychology at Binghamton University, ...

People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study.

There is a connection between your gut health and brain. The nutritionist has a list of ingredients that, she says, will keep you gut healthy and anxiety at bay

Anxiety can make you feel a variety of emotions. You must seek medical help if anxiety interrupts your day to day activities. In this article, here mental health expert shares symptoms of anxiety, how to help someone with anxiety and more about managing panic attacks.

Excess intake of alcohol can result in chemical imbalance which can lower your immunity and affect your sleep. It increases anxiety, which is especially damaging during the ongoing lockdown period.

Keep your anxiety under control even during this stressful time

Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.

Emerging research suggests that some anxiety disorders couldbe linked to inflammation. Your diet plays a huge role in controlling inflammation.

Relatively little is known about the mental health of adults with cerebral palsy as it is often considered to affect only children, despite many living with the condition into adulthood.

Hypertensive crisis is a situation which includes severe anxiety, nosebleeds, severe headaches and shortness of breath. Here are some effective ways to prevent hypertensive crisis and high blood pressure.

Inside the White House, aides over the past week have described an air of anxiety and volatility - with an uncontrollable commander in chief at its center.

Excessive sweating is known as hyperhidrosis that may affect your normal routine life by leading to embarrassment or social anxiety due to the fear of body odor.

Is food your weakness? Are you unable to control your cravings? Do you often feel unsatisfied, despite your stomach being full? You might be suffering from food addiction and you shouldn't take it lightly.

If you happen to be a lover of all things sweet it is about time that you deployed stringent measures to curb your sugar craving.

We are not oblivious to the fact that depression is becoming a common lifestyle problem with common symptoms like anxiety, insomnia and stress. Therefore, it is necessary to control these symptoms before it gets worse.

New York: People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study. “That we find that there are specific negative consequences of sleeping at the wrong times, that’s something to educate the public about,” said Meredith Coles, Professor of Psychology at Binghamton University, ...

People who go to bed late appear to have less control over their obsessive thoughts, according to results of a small study.