Anxiety And Foods To Eat
-
{
- All
- News
- Web Stories
-
Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
Here is how choosing the right fruits for your needs can support your overall health.
-
Excessive Smartphone Use Can Contribute To Eating Disorders, Study Reveals Link
Researchers showed that young people who are hooked on their phones, meaning they feel anxious without them or can't stop using them, are much more likely to struggle with food and body image.
-
ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
-
Medicines For Attention Deficiency Improve Alertness, Not Focus, Says New Study
Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study has found.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
Are You A Healthy Eater Or Is It Orthorexia?
According to the National Eating Disorders Association (NEDA), orthorexia often involves rigid rules, food-related anxiety, and social isolation.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
-
Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
4 Expert Tips To Handle Eating Guilt-free During The Festive Season
Eating disorder finds its origin in anxiety and has no quick fix. According to experts, social gatherings are surely not the place to force someone with such a condition to eat or stop excess bingeing.
-
Mental Health: Eat These Superfoods To Fight Off Work Stress
Incorporating these superfoods into your diet can help you fight off work stress and improve your overall health and well-being.
-
Mental Health: Superfoods To Help You Manage Anxiety
Eating a well-balanced diet rich in vitamins and minerals also has a positive impact on mental health.
-
Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
Here is how choosing the right fruits for your needs can support your overall health.
-
Excessive Smartphone Use Can Contribute To Eating Disorders, Study Reveals Link
Researchers showed that young people who are hooked on their phones, meaning they feel anxious without them or can't stop using them, are much more likely to struggle with food and body image.
-
ADHD Prescriptions Are Up Tenfold, With The Wealthiest Kids Most Likely To Be Medicated
Children living in the lowest socioeconomic postcodes used to have the highest rates of ADHD prescriptions. But this has flipped, with kids from wealthier families now most likely to be prescribed.
-
Medicines For Attention Deficiency Improve Alertness, Not Focus, Says New Study
Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study has found.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
Are You A Healthy Eater Or Is It Orthorexia?
According to the National Eating Disorders Association (NEDA), orthorexia often involves rigid rules, food-related anxiety, and social isolation.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves
We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!
-
Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
-
Mental Health: These Hacks Might Help Reduce Your Anxiety
Below we share quick tips to help reduce your anxiety.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
4 Expert Tips To Handle Eating Guilt-free During The Festive Season
Eating disorder finds its origin in anxiety and has no quick fix. According to experts, social gatherings are surely not the place to force someone with such a condition to eat or stop excess bingeing.
-
Mental Health: Eat These Superfoods To Fight Off Work Stress
Incorporating these superfoods into your diet can help you fight off work stress and improve your overall health and well-being.
-
Mental Health: Superfoods To Help You Manage Anxiety
Eating a well-balanced diet rich in vitamins and minerals also has a positive impact on mental health.
