Amla Food
-
{
- All
- News
- Videos
-
Raw, Juice Or Fermented? Nutritionist Reveals The Healthiest Way To Eat Amla
Packed with vitamin C, fibre and antioxidants, amla has long been valued for its health benefits. But is there a best way to consume it? A nutritionist explains.
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
Say Goodbye To Indigestion: Nutritionist Shares A 5-Ingredient Bloating Relief Powder
This powder can be perfect for busy days, right after heavy meals, or even keeping handy at your office desk.
-
8 Everyday Foods That Can Improve Your Skin Naturally
A nutritionist shares everyday foods that can help tackle common skin concerns from within.
-
This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
-
From Forehead To Chin: Nutritionist Reveals How 'Acne Mapping' Can Transform Your Skin
Nutritionist Lovneet Batra explains the real triggers of six types of acne.
-
ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
Kokum vs Amla Juice: Which Has A Better Cooling Effect?
Kokum and amla juice benefits are many but their cooling properties are what makes them a popular choice. Here is how their nutritional profile plays a role in their individual cooling properties.
-
Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
-
From Walnuts To Tomatoes: Nutritionist Shares 5 Foods For 5 Common Skin Problems
Nutritionist Lovneet Batra discussed 5 foods and their benefits for skin health.
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
-
Raw, Juice Or Fermented? Nutritionist Reveals The Healthiest Way To Eat Amla
Packed with vitamin C, fibre and antioxidants, amla has long been valued for its health benefits. But is there a best way to consume it? A nutritionist explains.
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
Say Goodbye To Indigestion: Nutritionist Shares A 5-Ingredient Bloating Relief Powder
This powder can be perfect for busy days, right after heavy meals, or even keeping handy at your office desk.
-
8 Everyday Foods That Can Improve Your Skin Naturally
A nutritionist shares everyday foods that can help tackle common skin concerns from within.
-
This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
-
From Forehead To Chin: Nutritionist Reveals How 'Acne Mapping' Can Transform Your Skin
Nutritionist Lovneet Batra explains the real triggers of six types of acne.
-
ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
Kokum vs Amla Juice: Which Has A Better Cooling Effect?
Kokum and amla juice benefits are many but their cooling properties are what makes them a popular choice. Here is how their nutritional profile plays a role in their individual cooling properties.
-
Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
-
From Walnuts To Tomatoes: Nutritionist Shares 5 Foods For 5 Common Skin Problems
Nutritionist Lovneet Batra discussed 5 foods and their benefits for skin health.
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
