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World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
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Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
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Whey Protein Explained: Myths, Benefits, Safety Concerns And More
Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), especially leucine, which stimulates muscle protein synthesis.
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8 High-Protein Foods That Help Build And Repair Lean Muscle
If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are needed for muscle protein synthesis, helping build lean muscle mass.
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Toxic Gas May Have Sparked Life on Earth Through Icy ‘Cobweb’ Crystals
Researchers at Sweden’s Chalmers University of Technology suggest that frozen hydrogen cyanide may have helped trigger the chemistry that led to life on Earth. Their simulations show HCN forming cobweb-like ice crystals whose reactive surfaces enable unusual chemical reactions even in extreme cold. These processes could generate amino acids, nucl...
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Forget Mint Chutney, Enjoy Your Fried Snacks With This Winter-Special Bathua Dip
The bathua dip recipe is simple, so you can whip it up quickly alongside your snacks or prepare it in advance and store it in the fridge.
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Molecule Crucial For 'Happy Hormone' Found In Asteroid Bennu's Sample
For the first time, tryptophan, which is an essential amino acid, has been identified in extraterrestrial material.
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Asteroid Bennu May Hold Clues On How Life Began As NASA Detects Tryptophan
One of the exciting discoveries is tryptophan, an amino acid never before seen in meteorites.
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Exposure To High Heat During Pregnancy May Lead To Premature Birth: Study
An exposure to high temperatures during pregnancy could be disrupting amino acids and vitamins key to managing stress and energy, thereby increasing the risk of a premature delivery, suggests an analysis of blood samples.
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Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
-
Whey Protein Explained: Myths, Benefits, Safety Concerns And More
Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), especially leucine, which stimulates muscle protein synthesis.
-
8 High-Protein Foods That Help Build And Repair Lean Muscle
If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are needed for muscle protein synthesis, helping build lean muscle mass.
-
Toxic Gas May Have Sparked Life on Earth Through Icy ‘Cobweb’ Crystals
Researchers at Sweden’s Chalmers University of Technology suggest that frozen hydrogen cyanide may have helped trigger the chemistry that led to life on Earth. Their simulations show HCN forming cobweb-like ice crystals whose reactive surfaces enable unusual chemical reactions even in extreme cold. These processes could generate amino acids, nucl...
-
Forget Mint Chutney, Enjoy Your Fried Snacks With This Winter-Special Bathua Dip
The bathua dip recipe is simple, so you can whip it up quickly alongside your snacks or prepare it in advance and store it in the fridge.
-
Molecule Crucial For 'Happy Hormone' Found In Asteroid Bennu's Sample
For the first time, tryptophan, which is an essential amino acid, has been identified in extraterrestrial material.
-
Asteroid Bennu May Hold Clues On How Life Began As NASA Detects Tryptophan
One of the exciting discoveries is tryptophan, an amino acid never before seen in meteorites.
-
Exposure To High Heat During Pregnancy May Lead To Premature Birth: Study
An exposure to high temperatures during pregnancy could be disrupting amino acids and vitamins key to managing stress and energy, thereby increasing the risk of a premature delivery, suggests an analysis of blood samples.
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
