Almond Benefits

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  Eating Soaked Almonds? Stop Peeling Off The Skin Because...

  Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.

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  Here's Why You Should Eat Soaked Walnuts Every Morning

  Just like almonds, one of the best ways to eat walnuts is to soak them overnight and have them first thing the following morning.

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  Here's Why You Need To Consume Soaked Almonds First Thing In The Morning

  In this article, we discuss in the detail the many benefits of starting your day with soaked almonds.

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  Peanut Butter Vs Almond Butter: Which Is Better For Weight Loss

  Both almond and peanut butter are approximately equal in terms of calories.

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  5 Proven Health Benefits Of Drinking Almond Milk In Summer

  Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.

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  Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity

  Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.

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  5 Vitamin E-Rich Food Sources For Radiant Skin, Strong Heart, And Sharp Eyes

  Add vitamin E-rich foods to your daily diet and boost your overall health.

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  Why You Should Give Your Kids Soaked Almonds Daily

  Here we outline some of the many benefits of feeding your kids soaked almonds daily.

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  Vegan Or Lactose Intolerant? Nutritionist Shares Method To Make Almond Milk At Home

  Nutritionist Anjali Mukerjee shared a DIY almond milk recipe in her latest Instagram post. Here are all the details.

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  Are Raw Almonds Healthy?

  Let's explore the health benefits and potential risks of eating raw almonds.

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  Memory Nut: 10 Benefits Of Eating Walnuts

  Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.

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  Are Peanuts A Good Snack Choice? Benefits & Downsides

  In this article, we underline the benefits and downsides of consuming peanuts.

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  Health Benefits Of Almonds And Hazelnut

  Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.

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  Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In

  Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.

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  Here's Why You Should Add This Nut To Your Winter Diet For Optimal Health

  Read on we outline a list of health benefits you can achieve from consuming cashews in winter.