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5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
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Mangoes Aren't As Bad As You Think; Check Out Its Health Benefits
The natural sugars in mangoes are accompanied by fibre and phytonutrients, which prevent blood sugar spikes.
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Want Healthy, Glowing Skin? Avoid These 5 Everyday Diet Mistakes
Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ageing.
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Priyanka Chopra's Skin Is Skinning Even After A 24-Hour Flight. Thank Her LED Mask
Priyanka Chopra's shows off her radiant skin post a much-needed red light therapy
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Follow These Tips To Use Sunscreen Correctly This Summer
Sunscreen not only protects your skin from harmful UV rays but also reduces the risk of sunburn, prevents signs of ageing and reduces the risk of skin cancer.
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10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
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Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues
Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.
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Ancient Europeans Retained Dark Skin, Hair and Eyes Until the Iron Age, Claims New Study
A genetic study analysing 348 ancient DNA samples reveals that most prehistoric Europeans had dark skin, hair, and eyes well into the Iron Age. Although genes for lighter pigmentation appeared around 14,000 years ago, they remained rare until about 3,000 years ago. Lighter skin may have been advantageous for vitamin D production, while lighter eyes...
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Dermatologist Reveals Why You Should Trust Doctors Over Influencers For Skincare Advice
Dr Kiran emphasizes that skincare advice from influencers is not beneficial for everyone.
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Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
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This New Online Calculator Can Tell If Your Job Is Causing You To Age Prematurely
A UK-based skin care clinic has devised an online calculator that can reveal whether your job is causing you to age prematurely.
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How Does Stress Impact Your Skin Health; Let's Find Out
Understanding the connection between stress and skin health can help individuals take better care of their skin and overall well-being. Let's explore how stress affects skin and ways to combat skin issues.
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Living In These 10 Countries Will Age Your Skin The Fastest
A country that has a higher index score indicates a greater negative impact on skin ageing
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Avoiding These Morning Habits Can Help You Reverse Age
In this article, we share a list of morning habits you should avoid for better health.
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Coconut Oil For Skin: Try These Easy Ways To Use It
Coconut oil can help reduce signs of ageing, deeply hydrate your skin and soothe irritated skin.
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
-
Mangoes Aren't As Bad As You Think; Check Out Its Health Benefits
The natural sugars in mangoes are accompanied by fibre and phytonutrients, which prevent blood sugar spikes.
-
Want Healthy, Glowing Skin? Avoid These 5 Everyday Diet Mistakes
Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ageing.
-
Priyanka Chopra's Skin Is Skinning Even After A 24-Hour Flight. Thank Her LED Mask
Priyanka Chopra's shows off her radiant skin post a much-needed red light therapy
-
Follow These Tips To Use Sunscreen Correctly This Summer
Sunscreen not only protects your skin from harmful UV rays but also reduces the risk of sunburn, prevents signs of ageing and reduces the risk of skin cancer.
-
10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
-
Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues
Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.
-
Ancient Europeans Retained Dark Skin, Hair and Eyes Until the Iron Age, Claims New Study
A genetic study analysing 348 ancient DNA samples reveals that most prehistoric Europeans had dark skin, hair, and eyes well into the Iron Age. Although genes for lighter pigmentation appeared around 14,000 years ago, they remained rare until about 3,000 years ago. Lighter skin may have been advantageous for vitamin D production, while lighter eyes...
-
Dermatologist Reveals Why You Should Trust Doctors Over Influencers For Skincare Advice
Dr Kiran emphasizes that skincare advice from influencers is not beneficial for everyone.
-
Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
-
This New Online Calculator Can Tell If Your Job Is Causing You To Age Prematurely
A UK-based skin care clinic has devised an online calculator that can reveal whether your job is causing you to age prematurely.
-
How Does Stress Impact Your Skin Health; Let's Find Out
Understanding the connection between stress and skin health can help individuals take better care of their skin and overall well-being. Let's explore how stress affects skin and ways to combat skin issues.
-
Living In These 10 Countries Will Age Your Skin The Fastest
A country that has a higher index score indicates a greater negative impact on skin ageing
-
Avoiding These Morning Habits Can Help You Reverse Age
In this article, we share a list of morning habits you should avoid for better health.
-
Coconut Oil For Skin: Try These Easy Ways To Use It
Coconut oil can help reduce signs of ageing, deeply hydrate your skin and soothe irritated skin.
