Ageing And Brain Function
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
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Study Finds Three Different Patterns Of Cognitive Decline In Alzheimer's Disease
A study has revealed three types of cognitive decline in Alzheimer's disease -- stable or no change, slow decline, and fast decline.
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New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
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Researchers Use Nasal Spray To Suppress Brain Inflammation, Reverse ageing
The nasal spray is packed with extracellular vesicles, which bypass the brain's protective shield and travel directly to the brain tissue, where they are absorbed.
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How Fast Do You Walk? The 1-Minute Gait Test That Reveals Your True Biological Age
Have you ever wondered if the exact speed of your walk could be used to assess your real biological age? There is an established 1-minute gait test that you can perform yourself to figure out if your gait speed falls in the right category.
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
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Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
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Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
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Can Your Reaction Speed Reveal Brain Health? The 30-Second Test Explained
Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early cognitive changes.
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How Strength Training Keeps The Brain Young, Explains Hyderabad Neurologist
In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing
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Chronic Kidney Disease Linked To Trouble With Brain Function, Study Finds
Advancing chronic kidney disease may raise risk of cognitive decline, with attention, memory and brain function impacted, new JAMA study reveals.
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Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
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From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
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How Obesity Impacts Brain Has More To Do With Fat Distribution Across The Body: Study
A new study suggests obesity's impact on brain function depends not only on how much fat the body carries, but also on where it is stored, linking pancreatic fat and 'skinny fat' body types to accelerated brain aging, cognitive decline, and higher ne
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Study Finds Three Different Patterns Of Cognitive Decline In Alzheimer's Disease
A study has revealed three types of cognitive decline in Alzheimer's disease -- stable or no change, slow decline, and fast decline.
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
Researchers Use Nasal Spray To Suppress Brain Inflammation, Reverse ageing
The nasal spray is packed with extracellular vesicles, which bypass the brain's protective shield and travel directly to the brain tissue, where they are absorbed.
-
How Fast Do You Walk? The 1-Minute Gait Test That Reveals Your True Biological Age
Have you ever wondered if the exact speed of your walk could be used to assess your real biological age? There is an established 1-minute gait test that you can perform yourself to figure out if your gait speed falls in the right category.
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
Exercise Snacking Explained: The Fitness Trend Made For Busy People
Exercise snacking involves short bursts of activity throughout the day to combat sedentary lifestyles and improve health.
-
Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
-
Can Your Reaction Speed Reveal Brain Health? The 30-Second Test Explained
Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early cognitive changes.
-
How Strength Training Keeps The Brain Young, Explains Hyderabad Neurologist
In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing
-
Chronic Kidney Disease Linked To Trouble With Brain Function, Study Finds
Advancing chronic kidney disease may raise risk of cognitive decline, with attention, memory and brain function impacted, new JAMA study reveals.
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
-
How Obesity Impacts Brain Has More To Do With Fat Distribution Across The Body: Study
A new study suggests obesity's impact on brain function depends not only on how much fat the body carries, but also on where it is stored, linking pancreatic fat and 'skinny fat' body types to accelerated brain aging, cognitive decline, and higher ne
