Acidity In Summer
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
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Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
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Why Doctors Warn Against Consuming Unripe Watermelon
Dr Bimal Kumar Sahu and Dr Anukalp Prakash warn against the consumption of unripe watermelon as it can cause digestive distress. Here is what you need to know about why it happens and how to be careful.
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Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
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Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
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Bael Sharbat, A Natural Coolant: Health Benefits And Method To Prepare Explained
Beal sharbat acts as a natural coolant that lowers internal body temperature and prevents dehydration during scorching summer days.
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Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
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The Right Way To Eat Mangoes To Avoid Falling Sick
Mango lovers often buy them in bulk, planning to enjoy them as a post-dinner treat, in shakes, or as part of desserts. Few fruits are as versatile or as loved as the mango.
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Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
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Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
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Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
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Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
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Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
-
Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
-
Why Doctors Warn Against Consuming Unripe Watermelon
Dr Bimal Kumar Sahu and Dr Anukalp Prakash warn against the consumption of unripe watermelon as it can cause digestive distress. Here is what you need to know about why it happens and how to be careful.
-
Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
-
Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
-
Bael Sharbat, A Natural Coolant: Health Benefits And Method To Prepare Explained
Beal sharbat acts as a natural coolant that lowers internal body temperature and prevents dehydration during scorching summer days.
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
The Right Way To Eat Mangoes To Avoid Falling Sick
Mango lovers often buy them in bulk, planning to enjoy them as a post-dinner treat, in shakes, or as part of desserts. Few fruits are as versatile or as loved as the mango.
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
-
Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
-
Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
