Acidity Foods
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Acid Reflux? Take Note Of These Best And Worst Foods And Drinks
By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of acid reflux symptoms.
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Cast Iron vs Non-Stick vs Stainless Steel: Which Cookware Is Best For Cooking
Whether you choose the nutrient-boosting cast iron, the convenience of non-stick, or the durability of stainless steel, proper care and mindful use will make any option a safe and smart choice for your kitchen.
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Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
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Is It Gas Or Something Else? Here's What Your Stomach Pain Really Means
Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances, infections or even emergencies.
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5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
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Gassy After Eating Breakfast? Try These 10 Simple Solutions For Instant Relief
Many people experience gas after eating breakfast. This can be uncomfortable and may lead to bloating or abdominal discomfort.
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Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
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Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
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What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
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Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
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Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
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5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
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What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
-
Acid Reflux? Take Note Of These Best And Worst Foods And Drinks
By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of acid reflux symptoms.
-
Cast Iron vs Non-Stick vs Stainless Steel: Which Cookware Is Best For Cooking
Whether you choose the nutrient-boosting cast iron, the convenience of non-stick, or the durability of stainless steel, proper care and mindful use will make any option a safe and smart choice for your kitchen.
-
Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
-
Is It Gas Or Something Else? Here's What Your Stomach Pain Really Means
Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances, infections or even emergencies.
-
5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
-
Gassy After Eating Breakfast? Try These 10 Simple Solutions For Instant Relief
Many people experience gas after eating breakfast. This can be uncomfortable and may lead to bloating or abdominal discomfort.
-
Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
-
What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
-
Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
-
Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
-
5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
