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6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
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Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
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Jeera-Dhania Water: 2-Ingredient Drink To Help You Detox Before Diwali Feasting
This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease.
-
From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
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6 Tips To Cook Dal Faster Without Losing Its Taste
If you are looking to cook dal quickly, follow these genius hacks to make a comforting bowl almost instantly!
-
Festive Oily Foods Can Spike Acidity, Gallbladder Emergencies: Doctor Warns
Fried snacks, ghee-laden sweets, and heavy gravies are festive favourites, but Dr Shubham Vatsya, Senior Consultant, Gastroenterology, Fortis Hospital Vasant Kunj cautions against them.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Poached Vs Fried Eggs: Which Is Easier On Your Stomach - And Stove
While both styles are delicious, they do not sit the same way in your stomach, especially if you are prone to bloating, acidity, or sluggish digestion. Read on.
-
Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
-
Folic Acid Beyond Pregnancy: Why Every Woman Needs It
Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.
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Why You Need Amino Acids & Plant-Based Food Sources
Plant-Based Amino Acids: AA are organic compounds that combine to form proteins. Read on as we share a list of plant-based foods that can help you consume sufficient amino acids.
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
'Shocking' Much? New Battery-Flavoured Chips Taste Like 'Licking A 9-Volt' Battery
The chips contain no actual battery components, and the brand does not recommend or condone licking, biting or otherwise ingesting real batteries.
-
Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
-
6 Quick Diet Tips To Reset Your Gut Health After Diwali
If you are struggling with digestive issues post-Diwali, these simple changes can help you get back on track.
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
Jeera-Dhania Water: 2-Ingredient Drink To Help You Detox Before Diwali Feasting
This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease.
-
From Peanut To Chana Dal: 8 High-Protein Chutneys To Boost Your Meals
Whether you make these chutneys at home or order them through an online food delivery app, they'll be a great addition to your diet for boosting protein intake.
-
6 Tips To Cook Dal Faster Without Losing Its Taste
If you are looking to cook dal quickly, follow these genius hacks to make a comforting bowl almost instantly!
-
Festive Oily Foods Can Spike Acidity, Gallbladder Emergencies: Doctor Warns
Fried snacks, ghee-laden sweets, and heavy gravies are festive favourites, but Dr Shubham Vatsya, Senior Consultant, Gastroenterology, Fortis Hospital Vasant Kunj cautions against them.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Poached Vs Fried Eggs: Which Is Easier On Your Stomach - And Stove
While both styles are delicious, they do not sit the same way in your stomach, especially if you are prone to bloating, acidity, or sluggish digestion. Read on.
-
Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
-
Folic Acid Beyond Pregnancy: Why Every Woman Needs It
Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.
-
Why You Need Amino Acids & Plant-Based Food Sources
Plant-Based Amino Acids: AA are organic compounds that combine to form proteins. Read on as we share a list of plant-based foods that can help you consume sufficient amino acids.
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
'Shocking' Much? New Battery-Flavoured Chips Taste Like 'Licking A 9-Volt' Battery
The chips contain no actual battery components, and the brand does not recommend or condone licking, biting or otherwise ingesting real batteries.
-
Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
