Abdominal Fat

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  Belly Fat Linked To Higher Risk of Psoriasis, Says Major Study

  Experts believe the study highlights the need for more targeted health evaluations beyond BMI, especially as belly fat becomes an increasing concern in public health.

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  6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat

  Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.

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  7 Everyday Inflammatory Foods That Could Be Causing Belly Fat

  Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.

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  Common Causes Of Belly Fat: How To Quickly Lose Fat From Belly

  Common Causes Of Belly Fat: This article explores the common causes of belly fat and provides evidence-based strategies to reduce fat from belly.

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  Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat

  Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.

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  International Yoga Day 2023: Perform These Asanas Post-Dinner For Better Digestion

  International Yoga Day 2023: Performing a few asanas post-dinner can help boost digestion. Here are some of these yoga poses that you can perform.

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  Liver Health: 8 Myths About Fatty Liver Debunked By Expert

  Liver health: Nonalcoholic fatty liver disease (NAFLD) is an umbrella term for a range of liver conditions affecting people who drink little to no alcohol. The main cause is too much fat stored in liver cells.

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  Belly Fat: Kayla Itsines Reveals Her Favourite Abs Exercises- Try Them Now!

  Belly fat: Melt that stubborn fat in your abdominal area with these exercises that can be done without any equipment. Watch video here.

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  Strengthen Your Core At Home With These Simple Exercises

  Core exercises are an important part of every fitness routine. These exercises tighten the abdominal muscles and help you reduce belly fat. Here are a few core exercises you can easily do at home.

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  Belly Fat Diet: 6 Ayurvedic Herbs That Can Speed Up Belly Fat Loss

  Ayurvedic remedies for belly fat: If you want to get rid of belly fat, make sure you cut down on intake of refined carbs and do exercises targeting your abdominal muscles like planks and burpees. In addition to this, try these Ayurvedic remedies for quick belly fat loss.

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  Weight Loss: Get Rid Of Belly Fat With Protein-Rich Foods; Here's How It Works

  Belly fat can affect your health in many ways. Adding protein-rich foods to your diet can help you lose weight and burn belly fat. Here is the relation between belly fat and protein. Also, know the best protein-rich foods which can help you reduce belly fat.

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  Belly Fat Exercises: This Is The One Workout You Need To Do For Weight Loss And Belly Fat

  Belly fat: Research has shown that HIIT can be effective in reducing stubborn belly fat. If that abdominal fat has been giving you a hard time, you must try this HIIT workout which can help you burn more calories and aid weight loss.

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  This Is The Best Defence Against Deep Abdominal Belly Fat

  The study suggests that a combination of approaches can help lower visceral fat and potentially prevent diseases

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  Want To Lose Deep Abdominal Belly Fat? Exercise Regularly Says Study: These Foods May Help Too!

  Weight Loss: Exercise may combat internal, visceral fat that you cannot see or feel, this type of fat is particularly dangerous as it may lead to insulin resistance, diabetes, heart disease and inflammation.

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  Our Genes Affect Where Fat Is Stored In Our Bodies: Study

  Fat stored in the trunk has previously been associated with increased disease risk. Men have a greater amount of abdominal fat than women and this may explain the increased prevalence of cardiovascular disease observed in males.