Aayushi Singh Chauhan

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  Health Complications Of Getting Lasik Eye Surgery

  However, like any medical procedure, LASIK isn't risk-free. Surprisingly, Dr Gholam A. Peyman, the ophthalmologist who pioneered the LASIK technique in the 1980s, reportedly never underwent the surgery himself and continues to wear spectacles.

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  Here Is Why You Should Add Desi Ghee To Your Diets

  According to the Ministry of AYUSH and several nutritionists, desi ghee, when sourced purely and used mindfully, can be a superfood, especially for Indian diets rooted in tradition and wholesome eating.

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  Why Maintain Healthy Weight? Health Risks Of Excess Body Fat

  Here are mentioned some of the most common health risks of excess body fat.

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  Karan Johar Openly Speaks About Struggles With BDD: Tips To Deal With Body Dysmorphia

  Despite achieving significant weight loss and improved health, Karan Johar emphasised that his internal struggles with body image persist, highlighting the complex nature of BDD.

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  8 Tips To Recover From Dengue Infection

  These eight practical tips below can guide you in regaining your health effectively.

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  Fluctuating Weather Can Affect Your Health: Tips To Boost Your Immunity

  Below mentioned are eight effective tips to boost your immunity during changing weather.

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  Small Bumps On Your Back Making You Scratch? Here's What You Can Do

  Here are common causes and remedies for irritating bumps on your skin.

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  Tips To Maintain Mental Health During High-Alert Drills

  Here are ten mental health strategies to stay calm and grounded during high-alert drills.

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  Can Aspergillus Fungus Cause The Next Deadliest Outbreak? All You Need To Know

  The World Health Organisation (WHO) has recognised Aspergillus fumigatus as a significant threat, emphasising the need for heightened awareness and preparedness.

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  15 Healthy Canned And Packaged Foods You Can Easily Store For Emergencies

  During lockdowns, drills, or geopolitical tensions, access to fresh food may become limited. That's when nutritious, preserved foods play a crucial role in maintaining energy, immunity, and overall wellness.

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  From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences

  Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.

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  Simple Ways To Avoid Common Asthma Triggers

  Here are simple and practical ways to avoid common asthma triggers and breathe easier every day.

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  Try These Simple Everyday Habits To Boost Mental Health

  Even small efforts, when done daily, can rewire your brain toward positivity and better stress management. Here are some proven habits you can incorporate into your lifestyle.

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  Does Exercising Help Manage Depression?

  The key is consistency, not intensity. Just moving your body regularly can spark meaningful emotional change. Heres how exercise helps manage depression and why it works.

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  Tips For Students And Working Professionals To Prevent Carpal Tunnel

  Whether you're working on a laptop or writing notes for hours, here are practical tips to protect your hands and wrists.