24 Hour Fast Benefits
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'24 Hour Fast Benefits' - 1 News Result(s)
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24-Hour Fast: How Does It Affect Your Cholesterol, Blood Sugar And Metabolism
- Monday February 9, 2026
- Health | NDTV
When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects cholesterol, blood sugar, metabolism, and more.
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www.ndtv.com
'24 Hour Fast Benefits' - 1 News Result(s)
-
24-Hour Fast: How Does It Affect Your Cholesterol, Blood Sugar And Metabolism
- Monday February 9, 2026
- Health | NDTV
When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects cholesterol, blood sugar, metabolism, and more.
-
www.ndtv.com