000 Steps A Day
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Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
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www.ndtv.com
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10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
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www.ndtv.com
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Dubai Woman Shares How She Lost 12 Kg In 6 Months
- Sunday February 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
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www.ndtv.com/lifestyle
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Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
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www.ndtv.com/lifestyle
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Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
- Wednesday January 14, 2026
- Jigyasa Kakwani
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
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food.ndtv.com
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Chinese Man Fired After Company Finds Him Walking 16,000 Steps On Sick Day Leave
- Tuesday November 11, 2025
- Offbeat | Edited by Abhinav Singh
A Chinese man was fired for absenteeism after his employer found he walked over 16,000 steps during sick leave for foot pain in 2019.
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www.ndtv.com
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Walking These Many Steps Daily Can Help Delay Alzheimer's Related Memory Loss
- Friday November 7, 2025
- Health | Written by Varsha Vats
A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few as 3,000 to 5,000 steps per day can help significantly delay the onset of mental decline.
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www.ndtv.com
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10,000 Steps A Day Is A Myth, Says Neuroscientist. Here's What You Actually Need
- Friday September 19, 2025
- Feature | Edited by Nikhil Pandey
Neuroscientist Dr Wendy Suzuki reveals that the 10,000-step rule is a myth rooted in marketing, not science.
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www.ndtv.com
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Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
-
www.ndtv.com
-
10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
-
www.ndtv.com
-
Dubai Woman Shares How She Lost 12 Kg In 6 Months
- Sunday February 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
-
www.ndtv.com/lifestyle
-
Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
-
www.ndtv.com/lifestyle
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
- Wednesday January 14, 2026
- Jigyasa Kakwani
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
food.ndtv.com
-
Chinese Man Fired After Company Finds Him Walking 16,000 Steps On Sick Day Leave
- Tuesday November 11, 2025
- Offbeat | Edited by Abhinav Singh
A Chinese man was fired for absenteeism after his employer found he walked over 16,000 steps during sick leave for foot pain in 2019.
-
www.ndtv.com
-
Walking These Many Steps Daily Can Help Delay Alzheimer's Related Memory Loss
- Friday November 7, 2025
- Health | Written by Varsha Vats
A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few as 3,000 to 5,000 steps per day can help significantly delay the onset of mental decline.
-
www.ndtv.com
-
10,000 Steps A Day Is A Myth, Says Neuroscientist. Here's What You Actually Need
- Friday September 19, 2025
- Feature | Edited by Nikhil Pandey
Neuroscientist Dr Wendy Suzuki reveals that the 10,000-step rule is a myth rooted in marketing, not science.
-
www.ndtv.com