Make way for healthy #Recipe5:
Steamed Palak Vada with the goodness of
atta,
besan,
suji and spinach. And guess what? They are not fried, they are steamed!
Why besan is good for you -
a. Helps lower the your GI levels (Glycemic Index)
b. Has a very high protein content
c. Is gluten free
d. High in nutritive values