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I am suffering from procrastination, what should I do?
Question
I get bored very often. The inspiration I get at one point of time doesn't come back again. I have a habit of procrastination and I lack interest in whatever I do. I have no persistent effort in doing things and I lack confidence too. What should I do to over come all these things?
Expert Answer
R
Dr Renu KishoreMay 12, 2004
Reader, Department of Psychology,
Daulat Ram College,
Delhi University
Daulat Ram College,
Delhi University
It is difficult to determine the root of your problem without detailed information about your age, family and personal life. The fact that you are aware of your problem shows that you can try to overcome it. Make short-term realistic goals, write them down, try to achieve them in the specified time, and reward yourself for achieving them.
Expert Answer
R
Dr Renu KishoreMay 12, 2004
Reader, Department of Psychology,
Daulat Ram College,
Delhi University
Daulat Ram College,
Delhi University
It is difficult to determine the root of your problem without detailed information about your age, family and personal life. The fact that you are aware of your problem shows that you can try to overcome it. Make short-term realistic goals, write them down, try to achieve them in the specified time, and reward yourself for achieving them.
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