Todd Lookingbill
Professor of Geography, Environment, and Sustainability, University of Richmond
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Getting Outside Despite Your 9-to-5 Job Can Improve Your Mental Health - Here's How To Spend Time In Nature During And Around Working Hours
A growing body of research suggests that nature's benefits don't require an exotic vacation getaway or weekend adventure. Even brief, routine interactions with green space can reduce stress, improve mood and promote overall well-being.
