Dr Indramani Upadhyay
HOD- Physiotherapy, Centre for Knee and Hip Care, Ghaziabad
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Sitting, Screens And Stiffness: Why Young Indians Are Turning To Physiotherapy
People can easily spend hours in the same position, taking notes, scrolling through content, and playing games. This behaviour leads to pain in the neck, shoulders, upper back, hands, and wrists.
