cara rosenbloom
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Do You Feel Bloated And Have Gas, Diarrhea? You May Be Suffering From SIBO... Know All About It
Small intestinal bacterial overgrowth (SIBO) is a condition where otherwise beneficial bacteria end up in the wrong part of the digestive system, then proliferate and cause unpleasant symptoms such as abdominal pain, gas, bloating, constipation and diarrhea.
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Instagram, Facebook Ban 'Miracle' Diet Posts, but That's Only a First Step
Instagram and Facebook recently announced they will block users under age 18 from seeing posts that promote certain weight loss products or cosmetic procedures.
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When Chemicals Are Used To Scare You About Food
As a dietitian, I encourage people to choose fresh food more often than processed foods, whether organic or not. Organic cookies, chips and soda are not healthier than conventional versions.
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Have You Ever Heard Of Nondiet Dietitian? Read More About This New Trend In Health Care
Many dietitians dislike being thought of as someone who puts people on weight-loss diets, so they have coined a new term: the non diet dietitian.
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These Numbers Matter The Most In Staying Healthy
Here are some numbers that we should adapt and the numbers we should ignore when it comes to our diet.
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Beware! Eating Too Much Of Healthy Food Might Not Be As Good As You Think
Foods high in nutrients can also be high in unwelcome amounts of chemicals, and sometimes too much of such foods can wreak havoc on your health.
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How To Handle Ever-Changing Nutrition Science
Official guidelines say one thing about what to eat, but diet books and bloggers may offer different advice. Read to know more about nutrition science.
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'Healthy' Sweeteners, Protein-Powerhouse Quinoa and Other Nutrition Myths, Debunked
Is agave really better than white sugar? Will cleansing help my body detoxify? We all hunger for nutrition advice, but not all the advice you hear is worth believing.
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A Dietitian's Four Favorite Foods That Are High In Good Fats
Before you dive headfirst into a vat of lard, recognize that the type of fat you choose matters.
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A Diet Rich in Fruits and Vegetables Outweighs The Risks of Pesticides
When you shop for groceries, do you carry a copy of the Environmental Working Group's "Dirty Dozen," list with you? It's a list of the 12 vegetables and fruits with the most pesticides, and some people only buy organic versions of the items on the list. It's the companion piece to the "Clean Fifteen," which showcases the 15 options with the least p...
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Believe it or Not, Your Kids Can Teach You Something About Good Eating Habits
When adults take the time to watch their little ones more closely, they are pleasantly surprised with what they learn. Here are four things children do that just may change your eating habits - for the better.
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Coming Soon to a Doctor's Office Near You: Prescriptions for Vegetables
Despite the wealth of research linking nutritious diets to disease prevention, the importance of food receives little attention in most physicians' practices. But a shift is slowly happening, doctors say. More are recognizing the link between food and health and are advancing their nutrition knowledge to provide better patient care.
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Can't do Vegetarian? Try Flexitarian, Which Also has Health Benefits
From black bean burgers on restaurant menus to eight varieties of hummus at the supermarket, the meatless movement shows no signs of slowing down.
