What Is A 'Healthy Body'? Yasmin Karachiwala Explains

PUBLISHED ON: September 27, 2021 | Duration: 2 min, 56 sec

  
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Celebrity Pilates Master Instructor Yasmin Karachiwala, in a Facebook Live session with NDTV-Dettol Banega Swasth India, explains what factors constitute a healthy body. Ms Karachiwala also says that finding the right balance of eating healthy and doing the right kind of exercises, is the first step towards attaining a healthy body.
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