Yoga Mistakes
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6 Common Yoga Mistakes To Avoid
Jumping straight into intense poses without a proper warm-up can strain your muscles.
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Here's How Body Weight Exercises Can Help You Lose Weight
In this article, we outline some of the many benefits of body weight exercises for weight loss.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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Weight Loss Tips: 10 Most-Effective Exercises To Help You Lose Weight
Below we share a list of exercises that can help you lose weight.
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Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
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Experiencing Back Pain While Working From Home? Expert Explains Top Mistakes You Should Be Avoiding
Back pain is a common issue that many are experiencing while working from home. There are several possible reason behind it. Read on to know mistakes you should be avoiding to prevent back pain.
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Sonu Sood on Salman Khan's Rape Comment: Mistakes Happen
"I had a great time working with him. He is the most humble and grounded person I have ever met. He is a true legend," said Sonu
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How to Do Bhujangasana (The Cobra Pose): Steps and Benefits
The name Bhujangasana (Cobra Pose) comes from the Sanskrit word 'bhujanga' which translates to 'snake' or 'serpent' and 'asana' meaning 'posture'. Here are 16 benefits of Bhujangasana and 7 common mistakes to avoid.
-
6 Common Yoga Mistakes To Avoid
Jumping straight into intense poses without a proper warm-up can strain your muscles.
-
Here's How Body Weight Exercises Can Help You Lose Weight
In this article, we outline some of the many benefits of body weight exercises for weight loss.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
Weight Loss Tips: 10 Most-Effective Exercises To Help You Lose Weight
Below we share a list of exercises that can help you lose weight.
-
Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
-
Experiencing Back Pain While Working From Home? Expert Explains Top Mistakes You Should Be Avoiding
Back pain is a common issue that many are experiencing while working from home. There are several possible reason behind it. Read on to know mistakes you should be avoiding to prevent back pain.
-
Sonu Sood on Salman Khan's Rape Comment: Mistakes Happen
"I had a great time working with him. He is the most humble and grounded person I have ever met. He is a true legend," said Sonu
-
How to Do Bhujangasana (The Cobra Pose): Steps and Benefits
The name Bhujangasana (Cobra Pose) comes from the Sanskrit word 'bhujanga' which translates to 'snake' or 'serpent' and 'asana' meaning 'posture'. Here are 16 benefits of Bhujangasana and 7 common mistakes to avoid.
