Yoga For Belly Fat
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7 Easy Yoga Asanas That Can Help Reduce Belly Fat
Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that can help to reduce belly fat. Read on to take a look at some of them.
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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International Yoga Day 2025: Best Yoga Poses That Target Belly Fat
June 21 was declared as the International Yoga Day by the United Nations General Assembly in 2015.
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
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Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
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Heartburn: 7 Yoga Asanas To Fight Indigestion In Winter
Yoga: Continue reading as we share a step-by-step of yoga asanas that can help improve digestion.
-
Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
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Here Are 10 Reasons Why You Need To Add Pilates To Your Workout Routine
Here are 10 ways in which pilates improves our overall health.
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International Yoga Day 2022: 17 Reasons Why You Need To Add Yoga To Your Daily Routine
International Yoga Day 2022: In this article, we discuss various benefits of adding yoga to your daily routine.
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Want To Lose Belly Fat? Malaika Arora Performs This Yoga Asana That Might Help
Weight loss: Belly fat is one of the major concerns for many. Malaika Arora demonstrated yoga posture that can help reduce belly fat.
-
7 Easy Yoga Asanas That Can Help Reduce Belly Fat
Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that can help to reduce belly fat. Read on to take a look at some of them.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
International Yoga Day 2025: Best Yoga Poses That Target Belly Fat
June 21 was declared as the International Yoga Day by the United Nations General Assembly in 2015.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
-
Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
Heartburn: 7 Yoga Asanas To Fight Indigestion In Winter
Yoga: Continue reading as we share a step-by-step of yoga asanas that can help improve digestion.
-
Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
-
Here Are 10 Reasons Why You Need To Add Pilates To Your Workout Routine
Here are 10 ways in which pilates improves our overall health.
-
International Yoga Day 2022: 17 Reasons Why You Need To Add Yoga To Your Daily Routine
International Yoga Day 2022: In this article, we discuss various benefits of adding yoga to your daily routine.
-
Want To Lose Belly Fat? Malaika Arora Performs This Yoga Asana That Might Help
Weight loss: Belly fat is one of the major concerns for many. Malaika Arora demonstrated yoga posture that can help reduce belly fat.
