Yoga And Body
- All
- News
- Videos
- Web Stories
-
Kareena Kapoor Khan's Full Body Workout Is All The Weekend Fitspiration You Need
Kareena Kapoor Khan's combined workout also involved performing mountain climbers, dumbbell side stretches and yoga
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
-
Neha Dhupia Shuts Down Age-Shaming With Grace, Credits Yoga for Her Glow in Her 40s
Neha Dhupia was recently asked an ageist question, and this is how she replied
-
Delhi's Lodhi Gardens, Shantipath Among Civic Body's Yoga Day Venues
The New Delhi Municipal Council (NDMC) will celebrate the International Yoga Day (IYD) 2025 on Saturday at eight iconic venues, including Lodhi Garden and Shantipath, the civic agency's Vice Chairperson Kuljeet Singh Chahal said.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Bookmark These 4 Yoga Asana For Body Strength And Flexibilty Like Malaika Arora
Malaika Arora posted another fitness video of herself performing various yoga poses
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By
Alaya Furniturewala shared yet another yoga asana for body flexibility and strength
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Kareena Kapoor Khan's Full Body Workout Is All The Weekend Fitspiration You Need
Kareena Kapoor Khan's combined workout also involved performing mountain climbers, dumbbell side stretches and yoga
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
-
Neha Dhupia Shuts Down Age-Shaming With Grace, Credits Yoga for Her Glow in Her 40s
Neha Dhupia was recently asked an ageist question, and this is how she replied
-
Delhi's Lodhi Gardens, Shantipath Among Civic Body's Yoga Day Venues
The New Delhi Municipal Council (NDMC) will celebrate the International Yoga Day (IYD) 2025 on Saturday at eight iconic venues, including Lodhi Garden and Shantipath, the civic agency's Vice Chairperson Kuljeet Singh Chahal said.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Bookmark These 4 Yoga Asana For Body Strength And Flexibilty Like Malaika Arora
Malaika Arora posted another fitness video of herself performing various yoga poses
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By
Alaya Furniturewala shared yet another yoga asana for body flexibility and strength
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
