Yoga And Body
- All
- News
- Videos
- Web Stories
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Bookmark These 4 Yoga Asana For Body Strength And Flexibilty Like Malaika Arora
Malaika Arora posted another fitness video of herself performing various yoga poses
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By
Alaya Furniturewala shared yet another yoga asana for body flexibility and strength
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
-
Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
-
Opinion | Yoga: Teachers, Tough Love, And The Twinning Of Mind And Body
What is a modern yogi or yogini ought to look for before even embarking on this journey? As a regular practitioner now, all I can say is the possibility of annihilation of ego is a good goal to begin with.
-
Tables Turned, Court Grills Doctors' Body After Patanjali Flags Interview
In a stunning change of fortune, the Indian Medical Association (IMA) was at the receiving end of the Supreme Court's retort during today's hearing in the misleading ads case that landed Yoga guru Ramdev and his aide Balkrishna in trouble.
-
Malaika Arora Works Her Mind, Body And Soul Fully With This Intensive Yoga Session
Malaika Arora flows into her yoga routine at the start of a fabulous weekend
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Bookmark These 4 Yoga Asana For Body Strength And Flexibilty Like Malaika Arora
Malaika Arora posted another fitness video of herself performing various yoga poses
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By
Alaya Furniturewala shared yet another yoga asana for body flexibility and strength
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
What Is Hakini Mudra? Understanding The Benefits Of Yoga Power Poses
Benefits Of Yoga Poses: Let's explore Hakini Mudra in detail and understand how it benefits mind and body.
-
Parenting Tips: Try These Mind-Boosting Exercises With Your Baby
Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
-
Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
-
Opinion | Yoga: Teachers, Tough Love, And The Twinning Of Mind And Body
What is a modern yogi or yogini ought to look for before even embarking on this journey? As a regular practitioner now, all I can say is the possibility of annihilation of ego is a good goal to begin with.
-
Tables Turned, Court Grills Doctors' Body After Patanjali Flags Interview
In a stunning change of fortune, the Indian Medical Association (IMA) was at the receiving end of the Supreme Court's retort during today's hearing in the misleading ads case that landed Yoga guru Ramdev and his aide Balkrishna in trouble.
-
Malaika Arora Works Her Mind, Body And Soul Fully With This Intensive Yoga Session
Malaika Arora flows into her yoga routine at the start of a fabulous weekend
