Worsen Mood
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You May Be Addicted To Caffeine And Not Even Realise It: Signs To Notice
Replacing some caffeinated drinks with water or herbal beverages. Abrupt withdrawal may temporarily worsen headaches and fatigue.
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Is Heatwave Affecting Your Mental Health? Experts Explain
If this summer has you feeling moody, mentally drained, or emotionally all over the place, don't ignore it
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Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
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Can You Fix Hormonal Imbalance Naturally? 6 Effective Strategies To Try
Hormones regulate nearly every major bodily function. Ignoring long-term warning signs can lead to worsening underlying endocrine conditions like PCOS, thyroid disorders, or diabetes.
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Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
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Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
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Does Consumption Of Ultra-Processed Food Worsen Your Mood
But how exactly do these foods affect our brain chemistry? And can replacing them improve our mood? Let's understand the connection between ultra-processed foods and your mental health.
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Social Media Use and Poor Wellbeing Feed Into Each Other in a Vicious Cycle. Here Are 3 Ways to Avoid Getting Stuck
Social media can have an impact on your wellbeing, but how you feel may also impact your use of social media, and the two could end up becoming a vicious cycle, according to a recent study. The study suggests people who have poor wellbeing might be turning to social media more, perhaps as a coping mechanism, but it doesn’t seem to be helping. Unf...
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Staring at Yourself During Virtual Chats Can Worsen Your Mood, Study Reveals
A recent study found out that when people look at themselves while doing a virtual chat with their partner, their mood degrades more over the course of the conversation. Researchers discovered that the use of alcohol appears to worsen the issue more.
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Alphabet, Amazon, Apple, Netflix See Shares Dim in Eyes of Investors
Since their most recent peaks, Amazon lost 18.5 percent, Apple 17 percent, Netflix 23 percent, and Google-parent Alphabet 14 percent.
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Intensive Exercise May Affect Sleep, Mood: Study
Intensive bouts of exercise may cause significant and progressive decline in sleep quality and worsen your mood and capacity for exercise, a new study in athletes suggests.
-
You May Be Addicted To Caffeine And Not Even Realise It: Signs To Notice
Replacing some caffeinated drinks with water or herbal beverages. Abrupt withdrawal may temporarily worsen headaches and fatigue.
-
Is Heatwave Affecting Your Mental Health? Experts Explain
If this summer has you feeling moody, mentally drained, or emotionally all over the place, don't ignore it
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
Can You Fix Hormonal Imbalance Naturally? 6 Effective Strategies To Try
Hormones regulate nearly every major bodily function. Ignoring long-term warning signs can lead to worsening underlying endocrine conditions like PCOS, thyroid disorders, or diabetes.
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
Does Consumption Of Ultra-Processed Food Worsen Your Mood
But how exactly do these foods affect our brain chemistry? And can replacing them improve our mood? Let's understand the connection between ultra-processed foods and your mental health.
-
Social Media Use and Poor Wellbeing Feed Into Each Other in a Vicious Cycle. Here Are 3 Ways to Avoid Getting Stuck
Social media can have an impact on your wellbeing, but how you feel may also impact your use of social media, and the two could end up becoming a vicious cycle, according to a recent study. The study suggests people who have poor wellbeing might be turning to social media more, perhaps as a coping mechanism, but it doesn’t seem to be helping. Unf...
-
Staring at Yourself During Virtual Chats Can Worsen Your Mood, Study Reveals
A recent study found out that when people look at themselves while doing a virtual chat with their partner, their mood degrades more over the course of the conversation. Researchers discovered that the use of alcohol appears to worsen the issue more.
-
Alphabet, Amazon, Apple, Netflix See Shares Dim in Eyes of Investors
Since their most recent peaks, Amazon lost 18.5 percent, Apple 17 percent, Netflix 23 percent, and Google-parent Alphabet 14 percent.
-
Intensive Exercise May Affect Sleep, Mood: Study
Intensive bouts of exercise may cause significant and progressive decline in sleep quality and worsen your mood and capacity for exercise, a new study in athletes suggests.
