Winter Routine
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Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
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7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
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Post-Holiday Blues Explained: Why You Feel Low After Christmas And New Year
Many people feel sad, fatigued or disconnected once Christmas and New Year celebrations end. Known as post-holiday blues, this emotional slump arises from disrupted routines, unmet expectations, social withdrawal, and winter factors.
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Beyond Srinagar And Gulmarg: 6 Offbeat Places To See Kashmir At Its Quietest
For travellers willing to step away from familiar routes, offbeat winter destinations in Kashmir offer something rare. Fewer people, stronger atmospheres and landscapes that feel personal rather than performative.
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Skincare And Diet: Desi Foods That Can Nourish Your Skin This Winter
Certain desi foods have the ability to nourish and moisturise your skin from within which can ensure soft and supple skin through the harsh winter months.
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Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
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As You Age, Dry Skin Gets Worse In Winter; Desi Hacks That Help
Smart care and consistent routine can make a big difference. Here are some desi hacks to cure dry skin.
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What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
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Don't Let Winter Steal Your Glow: Hydrating Skincare Routine For Indian Dry Skin
Combat dry skin in the winter by practicing a winter skincare routine that will restore your glow. Here is a simple skincare routine that will help you boost your self-esteem and increase your confidence.
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What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
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Prepare Your Immunity For The Winter With These Small Changes
In this article, we share a list of small changes you can make to your routine today for better immunity this winter.
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Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
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Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
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Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
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Want To Boost Melatonin Levels Naturally? Take A Hot Shower Before Bed, Doctor Explains Why
When it comes to bedtime routines, taking a warm shower can be especially beneficial.
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Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
-
7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
-
Post-Holiday Blues Explained: Why You Feel Low After Christmas And New Year
Many people feel sad, fatigued or disconnected once Christmas and New Year celebrations end. Known as post-holiday blues, this emotional slump arises from disrupted routines, unmet expectations, social withdrawal, and winter factors.
-
Beyond Srinagar And Gulmarg: 6 Offbeat Places To See Kashmir At Its Quietest
For travellers willing to step away from familiar routes, offbeat winter destinations in Kashmir offer something rare. Fewer people, stronger atmospheres and landscapes that feel personal rather than performative.
-
Skincare And Diet: Desi Foods That Can Nourish Your Skin This Winter
Certain desi foods have the ability to nourish and moisturise your skin from within which can ensure soft and supple skin through the harsh winter months.
-
Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
-
As You Age, Dry Skin Gets Worse In Winter; Desi Hacks That Help
Smart care and consistent routine can make a big difference. Here are some desi hacks to cure dry skin.
-
What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
-
Don't Let Winter Steal Your Glow: Hydrating Skincare Routine For Indian Dry Skin
Combat dry skin in the winter by practicing a winter skincare routine that will restore your glow. Here is a simple skincare routine that will help you boost your self-esteem and increase your confidence.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
Prepare Your Immunity For The Winter With These Small Changes
In this article, we share a list of small changes you can make to your routine today for better immunity this winter.
-
Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
-
Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
-
Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
-
Want To Boost Melatonin Levels Naturally? Take A Hot Shower Before Bed, Doctor Explains Why
When it comes to bedtime routines, taking a warm shower can be especially beneficial.
