Winter Dehydration
- All
- News
- Web Stories
-
Do You Need Electrolytes In Winter? How To Stay Hydrated During Colder Months
- Thursday January 15, 2026
- Health | Anshu Thakur, Nutritionist
By combining water intake with natural sources of electrolytes and seasonal foods, you can support energy levels, immunity, and overall well-being throughout the colder months.
-
www.ndtv.com
-
The Water Check: 5 Signs You May Be Severely Dehydrated During Winters
- Thursday December 18, 2025
- Health | Written by Rupashi Chhabra
Winter brings with it the problem of dehydration without people realising they are dehydrated. Here's how to spot these signs and take action immediately.
-
www.ndtv.com
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
- Monday December 8, 2025
- Health | Written by Shreya Goswami
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
www.ndtv.com
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com
-
Dehydration Common In Winters? Desi Foods To Have This Winter To Stay Hydrated
- Friday November 21, 2025
- Health | Written by Manya Singh
For older adults, those with heart disease, or anyone working outdoors, maintaining fluid balance is protective, it helps circulation, keeps mucus membranes moist and aids cognitive function.
-
www.ndtv.com
-
Winter Dehydration: 6 Simple Yet Effective Tips To Prevent It
- Thursday January 30, 2025
- Health | NDTV
Dehydration remains a common issue for many during winter months. Therefore, it is essential to make a conscious effort to drink fluids regularly.
-
www.ndtv.com
-
Tips To Maintain Healthy Weight
- Tuesday January 14, 2025
- Aayushi Singh Chauhan
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
doctor.ndtv.com
-
Benefits Of Drinking Water: How Much Hydration Does Your Body Require Daily In Winters?
- Thursday January 9, 2025
- Aayushi Singh Chauhan
Benefits of Drinking Water Daily: Understanding the importance of body's hydration in winter can keep you healthy and energised throughout the season.
-
doctor.ndtv.com
-
Tips For Parents: How To Keep Kids Hydrated During Winter Season
- Tuesday December 31, 2024
- Aayushi Singh Chauhan
Winter Wellness: To help parents ensure their kids stay hydrated and healthy, here are some practical and creative strategies for winter hydration.
-
doctor.ndtv.com
-
Take Care Of Your Skin This Winter With These Smart Tips
- Wednesday November 17, 2021
- Edited by NDTV Health Desk
In winter, the skin gets dehydrated and can appear flaky, dull and dry. Here are some tips to deal with skin issues during the cold season.
-
doctor.ndtv.com
-
Winter Health Tips: Benefits And Easy Ways Of Staying Hydrated During Winters
- Thursday November 29, 2018
- NDTV Food
Staying hydrated may seem like an easy enough thing to do during winters, but it may not be so. Here are some health benefits of staying hydrated and some easy hydration tips, especially for winters.
-
food.ndtv.com
-
Do You Need Electrolytes In Winter? How To Stay Hydrated During Colder Months
- Thursday January 15, 2026
- Health | Anshu Thakur, Nutritionist
By combining water intake with natural sources of electrolytes and seasonal foods, you can support energy levels, immunity, and overall well-being throughout the colder months.
-
www.ndtv.com
-
The Water Check: 5 Signs You May Be Severely Dehydrated During Winters
- Thursday December 18, 2025
- Health | Written by Rupashi Chhabra
Winter brings with it the problem of dehydration without people realising they are dehydrated. Here's how to spot these signs and take action immediately.
-
www.ndtv.com
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
- Monday December 8, 2025
- Health | Written by Shreya Goswami
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
www.ndtv.com
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com
-
Dehydration Common In Winters? Desi Foods To Have This Winter To Stay Hydrated
- Friday November 21, 2025
- Health | Written by Manya Singh
For older adults, those with heart disease, or anyone working outdoors, maintaining fluid balance is protective, it helps circulation, keeps mucus membranes moist and aids cognitive function.
-
www.ndtv.com
-
Winter Dehydration: 6 Simple Yet Effective Tips To Prevent It
- Thursday January 30, 2025
- Health | NDTV
Dehydration remains a common issue for many during winter months. Therefore, it is essential to make a conscious effort to drink fluids regularly.
-
www.ndtv.com
-
Tips To Maintain Healthy Weight
- Tuesday January 14, 2025
- Aayushi Singh Chauhan
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
doctor.ndtv.com
-
Benefits Of Drinking Water: How Much Hydration Does Your Body Require Daily In Winters?
- Thursday January 9, 2025
- Aayushi Singh Chauhan
Benefits of Drinking Water Daily: Understanding the importance of body's hydration in winter can keep you healthy and energised throughout the season.
-
doctor.ndtv.com
-
Tips For Parents: How To Keep Kids Hydrated During Winter Season
- Tuesday December 31, 2024
- Aayushi Singh Chauhan
Winter Wellness: To help parents ensure their kids stay hydrated and healthy, here are some practical and creative strategies for winter hydration.
-
doctor.ndtv.com
-
Take Care Of Your Skin This Winter With These Smart Tips
- Wednesday November 17, 2021
- Edited by NDTV Health Desk
In winter, the skin gets dehydrated and can appear flaky, dull and dry. Here are some tips to deal with skin issues during the cold season.
-
doctor.ndtv.com
-
Winter Health Tips: Benefits And Easy Ways Of Staying Hydrated During Winters
- Thursday November 29, 2018
- NDTV Food
Staying hydrated may seem like an easy enough thing to do during winters, but it may not be so. Here are some health benefits of staying hydrated and some easy hydration tips, especially for winters.
-
food.ndtv.com