Winter Allergies
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Holding In A Sneeze? Doctors Warn Of Hidden Risks To Ears, Sinuses
Suppressing a sneeze may seem polite, but doctors warn it can cause ear damage, sinus infections, and pressure-related injuries. Experts explain why sneezing is protective and how to do it safely.
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Scratchy Throat And A Stuffy Nose Every Morning? Possible Causes And Remedies
Low humidity levels, often experienced during winter heating or summer air conditioning, can strip moisture from your throat and nasal passages, leading to dryness and irritation.
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Having Skin Allergies During Pregnancy? Doctor Tells What's Normal And When To Worry
There is a lot of interaction between pregnancy and skin changes, says Dr Nirmala M, a gynaecologist and fertility specialist.
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Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
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What Is Bronchial Asthma And Why Cold Weather Makes It Worse
Bronchial asthma often worsens in winter due to cold air, pollution and infections.
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An Anecdote By Priyanka Gandhi Made PM, Rajnath Singh Smile: Inside Story
The Winter Session of Parliament remained fraught with heated debates, walkouts, and protests. But what emerged after the tea party hosted by Lok Sabha Speaker Om Birla added warmth to the bitter rivalry at the conclusion of the session.
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Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
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Prepare Your Immunity For The Winter With These Small Changes
In this article, we share a list of small changes you can make to your routine today for better immunity this winter.
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Air Purifier Vs Humidifier: Do You Need Both For Better Health This Winter?
An air purifier removes airborne contaminants, while a humidifier restores moisture. Understanding their distinct roles, and when to use one, both or none, can help you breathe easier and stay healthier through the season.
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Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
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Ayurvedic Herbs To Have This Winter For An Immunity Boost
Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.
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Tips To Manage Asthma In The Winter Season
In this article, we will explore how the winter season affects asthma, the factors that contribute to worsening symptoms, and provide practical tips to help prevent asthma flare-ups and manage symptoms effectively during the colder months.
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Lung Health: 5 Yoga Asanas To Promote Better Respiratory Health In Winter
Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.
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10 Spices You Should Incorporate Into Your Winter Diet For Better Immunity
Below we discuss how certain spices can help boost our immunity.
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10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
-
Holding In A Sneeze? Doctors Warn Of Hidden Risks To Ears, Sinuses
Suppressing a sneeze may seem polite, but doctors warn it can cause ear damage, sinus infections, and pressure-related injuries. Experts explain why sneezing is protective and how to do it safely.
-
Scratchy Throat And A Stuffy Nose Every Morning? Possible Causes And Remedies
Low humidity levels, often experienced during winter heating or summer air conditioning, can strip moisture from your throat and nasal passages, leading to dryness and irritation.
-
Having Skin Allergies During Pregnancy? Doctor Tells What's Normal And When To Worry
There is a lot of interaction between pregnancy and skin changes, says Dr Nirmala M, a gynaecologist and fertility specialist.
-
Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
-
What Is Bronchial Asthma And Why Cold Weather Makes It Worse
Bronchial asthma often worsens in winter due to cold air, pollution and infections.
-
An Anecdote By Priyanka Gandhi Made PM, Rajnath Singh Smile: Inside Story
The Winter Session of Parliament remained fraught with heated debates, walkouts, and protests. But what emerged after the tea party hosted by Lok Sabha Speaker Om Birla added warmth to the bitter rivalry at the conclusion of the session.
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
Prepare Your Immunity For The Winter With These Small Changes
In this article, we share a list of small changes you can make to your routine today for better immunity this winter.
-
Air Purifier Vs Humidifier: Do You Need Both For Better Health This Winter?
An air purifier removes airborne contaminants, while a humidifier restores moisture. Understanding their distinct roles, and when to use one, both or none, can help you breathe easier and stay healthier through the season.
-
Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
-
Ayurvedic Herbs To Have This Winter For An Immunity Boost
Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.
-
Tips To Manage Asthma In The Winter Season
In this article, we will explore how the winter season affects asthma, the factors that contribute to worsening symptoms, and provide practical tips to help prevent asthma flare-ups and manage symptoms effectively during the colder months.
-
Lung Health: 5 Yoga Asanas To Promote Better Respiratory Health In Winter
Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.
-
10 Spices You Should Incorporate Into Your Winter Diet For Better Immunity
Below we discuss how certain spices can help boost our immunity.
-
10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
