Weight Loss With Diet
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
- Monday June 9, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
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food.ndtv.com
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5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
food.ndtv.com
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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
doctor.ndtv.com
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Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
- Wednesday June 4, 2025
- Nikita Nikhil
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
-
food.ndtv.com
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"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
- Monday June 2, 2025
- Jigyasa Kakwani
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
food.ndtv.com
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US Man Addicted To Fast Food Sheds 124 Kg, Reveals Simple Hobby That Transformed His Life
- Friday May 23, 2025
- Offbeat | Edited by Nikhil Pandey
Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing his inspiring journey on Reddit, where he documented his progress and connected with others.
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www.ndtv.com
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Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
- Wednesday May 14, 2025
- Nikita Nikhil
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
food.ndtv.com
-
Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
- Tuesday May 13, 2025
- Health | NDTV Health Desk
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
-
www.ndtv.com
-
These 10 Foods Combinations Ensure Better Gut Health
- Friday May 9, 2025
- Health | Manya Singh
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
-
www.ndtv.com
-
If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
- Friday May 9, 2025
- Neha Grover
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
-
food.ndtv.com
-
Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips
- Thursday May 8, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.
-
food.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
www.ndtv.com
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
- Monday June 9, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
food.ndtv.com
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
food.ndtv.com
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
doctor.ndtv.com
-
Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
- Wednesday June 4, 2025
- Nikita Nikhil
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
-
food.ndtv.com
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
- Monday June 2, 2025
- Jigyasa Kakwani
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
food.ndtv.com
-
US Man Addicted To Fast Food Sheds 124 Kg, Reveals Simple Hobby That Transformed His Life
- Friday May 23, 2025
- Offbeat | Edited by Nikhil Pandey
Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing his inspiring journey on Reddit, where he documented his progress and connected with others.
-
www.ndtv.com
-
Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
- Wednesday May 14, 2025
- Nikita Nikhil
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
food.ndtv.com
-
Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
- Tuesday May 13, 2025
- Health | NDTV Health Desk
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
-
www.ndtv.com
-
These 10 Foods Combinations Ensure Better Gut Health
- Friday May 9, 2025
- Health | Manya Singh
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
-
www.ndtv.com
-
If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
- Friday May 9, 2025
- Neha Grover
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
-
food.ndtv.com
-
Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips
- Thursday May 8, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.
-
food.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
www.ndtv.com