Weight Loss Protein Fats
- All
- News
- Web Stories
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
-
Nutritionist Shares Quick Fat-Loss Salad For On-The-Go Meals
Palak Nagpal has explained that this protein-rich salad offers a perfect balance of protein, healthy fats, and smart carbohydrates.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
5-Minute Mango Bowl: Your Go-To Protein Snack For Weight Loss
We have a mango-based snack bowl that is not only healthy and protein-packed but may also support fat loss. Read on for details.
-
Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
-
Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
-
10 Health Benefits Of Consuming A Bowl Of Curd With Your Lunch
The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.
-
Nutritionist Explains How Salads Can Be Unhealthy
It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions
-
Oats For Weight Loss: Fact Or Fiction? Experts Share Insights
Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.
-
Best High-Protein Foods For Breakfast To Kickstart Your Day
Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.
-
Weight Loss Tips: Try These 5 High Protein, Low-Fat Foods To Lose weight
Protein-rich foods can keep you full for longer and suppress hunger. Protein also helps in building muscles.
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
-
Nutritionist Shares Quick Fat-Loss Salad For On-The-Go Meals
Palak Nagpal has explained that this protein-rich salad offers a perfect balance of protein, healthy fats, and smart carbohydrates.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
5-Minute Mango Bowl: Your Go-To Protein Snack For Weight Loss
We have a mango-based snack bowl that is not only healthy and protein-packed but may also support fat loss. Read on for details.
-
Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat
Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.
-
Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
-
10 Health Benefits Of Consuming A Bowl Of Curd With Your Lunch
The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.
-
Nutritionist Explains How Salads Can Be Unhealthy
It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions
-
Oats For Weight Loss: Fact Or Fiction? Experts Share Insights
Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.
-
Best High-Protein Foods For Breakfast To Kickstart Your Day
Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.
-
Weight Loss Tips: Try These 5 High Protein, Low-Fat Foods To Lose weight
Protein-rich foods can keep you full for longer and suppress hunger. Protein also helps in building muscles.
