Walking Faster
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How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
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Google Maps Shows Walking 6 Km Is Faster Than Driving In Bengaluru. See Post
Google Maps has now confirmed that it is sometimes quicker to walk than to drive from point A to B in Bengaluru.
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Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
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Luke Coutinho Shares Lifestyle Changes To Reverse Type-2 Diabetes
It is important that you take at least 10 minutes of a walk after meals. It will help you digest food properly and at a faster rate; And more tips to help people suffering from Type-2 diabetes.
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Cocoa Powder For Weight Loss: How To Consume This Delicious Food To Shed Kilos Faster
Losing weight is no cake walk, but something that is regularly used in making cakes might just hold the answer to your weight woes. We're talking about the delicious cocoa powder. Cocoa powder will not just help you lose weight, but will also help you regulate blood pressure and improve your overall well-being.
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Walking Fast Could Keep Your Heart Healthy: 5 Foods That May Help Too
According to a latest study published in British Journal of Sports Medicine, walking faster can help you live longer by maintaining your heart health and also keep risk of cancer at bay.
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Why Tracking Your Steps Could Take the Fun Out of Fitness
Wearable tech and fitness apps tracks are not only supposed to help us track progress, but also motivate us to get moving, run faster, and walk further. But according to a new US study, tracking our activities could be having the opposite effect.
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Walking Faster, Longer Good for Elderly
Elderly people who walk faster and longer face a lower risk of cardio-vascular disease (CVD), a large prospective community-based study of older Americans has found.
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How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
-
Google Maps Shows Walking 6 Km Is Faster Than Driving In Bengaluru. See Post
Google Maps has now confirmed that it is sometimes quicker to walk than to drive from point A to B in Bengaluru.
-
Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
-
Luke Coutinho Shares Lifestyle Changes To Reverse Type-2 Diabetes
It is important that you take at least 10 minutes of a walk after meals. It will help you digest food properly and at a faster rate; And more tips to help people suffering from Type-2 diabetes.
-
Cocoa Powder For Weight Loss: How To Consume This Delicious Food To Shed Kilos Faster
Losing weight is no cake walk, but something that is regularly used in making cakes might just hold the answer to your weight woes. We're talking about the delicious cocoa powder. Cocoa powder will not just help you lose weight, but will also help you regulate blood pressure and improve your overall well-being.
-
Walking Fast Could Keep Your Heart Healthy: 5 Foods That May Help Too
According to a latest study published in British Journal of Sports Medicine, walking faster can help you live longer by maintaining your heart health and also keep risk of cancer at bay.
-
Why Tracking Your Steps Could Take the Fun Out of Fitness
Wearable tech and fitness apps tracks are not only supposed to help us track progress, but also motivate us to get moving, run faster, and walk further. But according to a new US study, tracking our activities could be having the opposite effect.
-
Walking Faster, Longer Good for Elderly
Elderly people who walk faster and longer face a lower risk of cardio-vascular disease (CVD), a large prospective community-based study of older Americans has found.
