Waking Up At Night
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Best Foods To Add To Your Dinner If You Want To Wake Up Fresh
Choosing the right foods at night can help your body rest and repair more efficiently. Here we share a list of dinner foods to help you wake up fresh.
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Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
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After 6-Year-Old's Death, TTD To Install 500 CCTV Cameras At Vulnerable Spots
In the wake of the heart-rending incident where a six-year-old girl Lakshita, feared to have been died in a wild beast attack in the Alipiri Footpath route on Friday night, TTD stepped up security along with Forest and Police departments.
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5 Healthy Snacking Ideas To Make Your Late-Night Weekends More Enjoyable
These late-night snacking ideas that will give us something healthy and delicious to munch on. Enjoy weekend bingeing.
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Google Pixel 5 Users Report Issues With Pixel Stand, No Fix in Sight
Pixel 5 users have been experiencing issues when placing their phones on the Pixel Stand, as per the Pixel support page and Reddit posts. The issue is that when the Pixel 5 is placed on the Pixel Stand for charging, the screen wakes up with full brightness at some point in the night, even when ‘screen off when dark’ feature is enabled.
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Lockdown Stress: Finding It Difficult To Sleep At Night? Here Are 5 Tips That Can Help
How to sleep well: Nutritionist Rujuta Diwekar recommends having a cup of turmeric milk at bed time. It can help you sleep well and can also give a boost to your immunity. Medicinal properties of turmeric can help in boosting immune system.
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Wake Up Early Or Study Late? What PM Modi Advised Students
Is it better to study early in the morning or late at night? Prime Minister Narendra Modi, at his annual "Pariksha Pe Charcha" event on coping with exams, said this question from students warmed his heart and proved that the programme was a success. "The children feel I am their own, so they asked me a question they could have asked their parents o...
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Baby On Board: Sania Mirza Embarks On First Grand Slam Bid As A Mother
Sania Mirza said her baby had his own "entourage" and was waking her up at night as she heads into her first Grand Slam tournament as a mother at the Australian Open.
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New Year's Eve: Learn How To Detox After A Big Party Night
New Year's Eve: After partying all night you wake up with a headache or you feel very low. These are the side effects of drinking too much and binge eating. Simple detoxification can help you fight these side effects.
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Soha Ali Khan On Embracing Motherhood: 'I Literally Pass Out At Night'
"It is a scary time as well as an exciting time because she is exposed to so much," Soha Ali Khan on Inaaya growing up
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Can't Sleep At Night? Find Out If You Have Insomnia
Insomnia: This condition, which makes it difficult for you to fall asleep at night, causes mood swings, lack of motivation, negatively affect your attention span and concentration, cause memory problems, affect your performance at work and school, and much more.
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Here's How Sleep Can Prevent And Heal Cancer: Lifestyle Coach Luke Coutinho Tells
Sleeping well and cancer: Sleep is controlled by melatonin hormone which regulates sleep-wake cycle. It is released by the pineal gland. Melatonin can also be referred to as a powerful antioxidant and a cell protector. Cell protection is important for someone who is healing after cancer treatment.
-
Night Owls At Greater Risk Of Heart Disease, Diabetes: Study
If you are a night owl or prefer sleeping late at night and are having trouble waking up early, then you are at a higher risk of suffering from heart disease and Type-2 diabetes than early risers.
-
3 Tips To Help You Beat Those Sleepless Nights
If you toss and turn all night and wake up feeling exhausted every morning, chances are you're doing something very wrong in your daily life
-
"Woke Up In Pain And Naked": Rape Survivors On Bihar Shelter Home Horror
The girls at the state-run shelter in Bihar's Muzaffarpur were sedated, raped, beaten up and threatened... the cycle repeated night after night, the survivors have revealed. They alleged that they were given "keede maarne ki dawa" (tablets) and fell unconscious after their consumption. They would wake up in pain with no clothes on them, the girls r...
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Best Foods To Add To Your Dinner If You Want To Wake Up Fresh
Choosing the right foods at night can help your body rest and repair more efficiently. Here we share a list of dinner foods to help you wake up fresh.
-
Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
-
After 6-Year-Old's Death, TTD To Install 500 CCTV Cameras At Vulnerable Spots
In the wake of the heart-rending incident where a six-year-old girl Lakshita, feared to have been died in a wild beast attack in the Alipiri Footpath route on Friday night, TTD stepped up security along with Forest and Police departments.
-
5 Healthy Snacking Ideas To Make Your Late-Night Weekends More Enjoyable
These late-night snacking ideas that will give us something healthy and delicious to munch on. Enjoy weekend bingeing.
-
Google Pixel 5 Users Report Issues With Pixel Stand, No Fix in Sight
Pixel 5 users have been experiencing issues when placing their phones on the Pixel Stand, as per the Pixel support page and Reddit posts. The issue is that when the Pixel 5 is placed on the Pixel Stand for charging, the screen wakes up with full brightness at some point in the night, even when ‘screen off when dark’ feature is enabled.
-
Lockdown Stress: Finding It Difficult To Sleep At Night? Here Are 5 Tips That Can Help
How to sleep well: Nutritionist Rujuta Diwekar recommends having a cup of turmeric milk at bed time. It can help you sleep well and can also give a boost to your immunity. Medicinal properties of turmeric can help in boosting immune system.
-
Wake Up Early Or Study Late? What PM Modi Advised Students
Is it better to study early in the morning or late at night? Prime Minister Narendra Modi, at his annual "Pariksha Pe Charcha" event on coping with exams, said this question from students warmed his heart and proved that the programme was a success. "The children feel I am their own, so they asked me a question they could have asked their parents o...
-
Baby On Board: Sania Mirza Embarks On First Grand Slam Bid As A Mother
Sania Mirza said her baby had his own "entourage" and was waking her up at night as she heads into her first Grand Slam tournament as a mother at the Australian Open.
-
New Year's Eve: Learn How To Detox After A Big Party Night
New Year's Eve: After partying all night you wake up with a headache or you feel very low. These are the side effects of drinking too much and binge eating. Simple detoxification can help you fight these side effects.
-
Soha Ali Khan On Embracing Motherhood: 'I Literally Pass Out At Night'
"It is a scary time as well as an exciting time because she is exposed to so much," Soha Ali Khan on Inaaya growing up
-
Can't Sleep At Night? Find Out If You Have Insomnia
Insomnia: This condition, which makes it difficult for you to fall asleep at night, causes mood swings, lack of motivation, negatively affect your attention span and concentration, cause memory problems, affect your performance at work and school, and much more.
-
Here's How Sleep Can Prevent And Heal Cancer: Lifestyle Coach Luke Coutinho Tells
Sleeping well and cancer: Sleep is controlled by melatonin hormone which regulates sleep-wake cycle. It is released by the pineal gland. Melatonin can also be referred to as a powerful antioxidant and a cell protector. Cell protection is important for someone who is healing after cancer treatment.
-
Night Owls At Greater Risk Of Heart Disease, Diabetes: Study
If you are a night owl or prefer sleeping late at night and are having trouble waking up early, then you are at a higher risk of suffering from heart disease and Type-2 diabetes than early risers.
-
3 Tips To Help You Beat Those Sleepless Nights
If you toss and turn all night and wake up feeling exhausted every morning, chances are you're doing something very wrong in your daily life
-
"Woke Up In Pain And Naked": Rape Survivors On Bihar Shelter Home Horror
The girls at the state-run shelter in Bihar's Muzaffarpur were sedated, raped, beaten up and threatened... the cycle repeated night after night, the survivors have revealed. They alleged that they were given "keede maarne ki dawa" (tablets) and fell unconscious after their consumption. They would wake up in pain with no clothes on them, the girls r...
