Vitamin D And Heart Health
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From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
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Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers
The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.
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Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
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Drinks Other Than Milk That Can Enhance Your Calcium Levels
Calcium is vital for bones, muscles, nerves, and heart health, and can be obtained from various non-dairy drinks.
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6 Cholesterol-Lowering Tips That Actually Work
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
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Want To Increase Testosterone? Nutritionist Shares 5 Foods That Boost Testosterone Naturally
Nutritionist Nmami Agarwal shares five simple foods that can help support healthy testosterone levels naturally
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Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
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From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
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Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
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Targeted D3 Supplements May Cut Repeat Heart Attack Risk By 50%, Finds Groundbreaking Study
A new clinical trial suggests a personalized approach to Vitamin D3 and how it reduces heart disease risk by 50%.
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Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
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Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
-
8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
-
How To Ensure Your Child Is Not Deficient In Vitamin D
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
-
Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers
The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
-
Drinks Other Than Milk That Can Enhance Your Calcium Levels
Calcium is vital for bones, muscles, nerves, and heart health, and can be obtained from various non-dairy drinks.
-
6 Cholesterol-Lowering Tips That Actually Work
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
Want To Increase Testosterone? Nutritionist Shares 5 Foods That Boost Testosterone Naturally
Nutritionist Nmami Agarwal shares five simple foods that can help support healthy testosterone levels naturally
-
Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
-
From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
Targeted D3 Supplements May Cut Repeat Heart Attack Risk By 50%, Finds Groundbreaking Study
A new clinical trial suggests a personalized approach to Vitamin D3 and how it reduces heart disease risk by 50%.
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
-
Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
-
8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
-
How To Ensure Your Child Is Not Deficient In Vitamin D
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
