Unhealthy Food Choices
- All
- News
- Web Stories
-
This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
-
Watch: Tech Millionaire Bryan Johnson Shares Sugary Foods He Used To Eat During Childhood
"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.
-
6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
Mental Fatigue Linked to Heightened Cravings and Unhealthy Choices, Study Shows
A recent study published in PNAS Nexus finds that mental fatigue from cognitive tasks can increase cravings, leading to a stronger preference for unhealthy choices. Both rats and humans exposed to mentally demanding tasks showed heightened appeal for rewards, with rats consuming more drugs and humans craving salty snacks. Findings suggest that cogn...
-
3 Superfoods That Are Secretly Bad For You: Nutritionist Explains
Superfoods have gotten a huge fan following due to their so-called touted benefits. But are they really healthy? Read on to know which foods are on the list just for namesake.
-
Zerodha's Nithin Kamath Questions 'Ridiculous' Sugar And Adulteration In Indian Diet
The social media post comes in response to the National Institute of Nutrition's (NIN) recommendations on sugar content in packaged foods and beverages.
-
5 Foods That Are Not As Unhealthy As You May Have Thought
In this article, we will take you through some common foods we tend to avoid terming them 'unhealthy'; but the truth is - they are not as bad as you think.
-
Immunity: These Diet Habits Are Weakening Your Immune System
Unhealthy diets with low nutrient content can negatively impact the immune system's function. Thus, you should make dietary choices that support overall health.
-
Ultra-Processed Foods Are Harmful For Us; Opt For These Healthy Alternatives Instead
Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.
-
This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
-
Watch: Tech Millionaire Bryan Johnson Shares Sugary Foods He Used To Eat During Childhood
"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.
-
6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
Mental Fatigue Linked to Heightened Cravings and Unhealthy Choices, Study Shows
A recent study published in PNAS Nexus finds that mental fatigue from cognitive tasks can increase cravings, leading to a stronger preference for unhealthy choices. Both rats and humans exposed to mentally demanding tasks showed heightened appeal for rewards, with rats consuming more drugs and humans craving salty snacks. Findings suggest that cogn...
-
3 Superfoods That Are Secretly Bad For You: Nutritionist Explains
Superfoods have gotten a huge fan following due to their so-called touted benefits. But are they really healthy? Read on to know which foods are on the list just for namesake.
-
Zerodha's Nithin Kamath Questions 'Ridiculous' Sugar And Adulteration In Indian Diet
The social media post comes in response to the National Institute of Nutrition's (NIN) recommendations on sugar content in packaged foods and beverages.
-
5 Foods That Are Not As Unhealthy As You May Have Thought
In this article, we will take you through some common foods we tend to avoid terming them 'unhealthy'; but the truth is - they are not as bad as you think.
-
Immunity: These Diet Habits Are Weakening Your Immune System
Unhealthy diets with low nutrient content can negatively impact the immune system's function. Thus, you should make dietary choices that support overall health.
-
Ultra-Processed Foods Are Harmful For Us; Opt For These Healthy Alternatives Instead
Ultra-processed foods have been proven to be extremely unhealthy fo our bodies. Hence, making healthy choices today can help lower your risk of diseases.
