Tips For Air Pollution
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Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
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Nmami Agarwal Looks Back At 2025 With Honest Health Tips And Lessons For 2026
Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a healthier 2026.
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The Ultimate 5-Step Anti-Pollution Lung Detox Routine
Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.
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80 Eminent Doctors Issue Public Health Advisory Over Air Pollution
India faces a severe public health emergency as air pollution worsens across major cities. Padma awardee doctors' issue urgent advisory and here is what you need to know to stay safe.
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Cardiologist Shares Essential Tips To Survive Delhi's High Pollution Levels
Studies indicate that long-term exposure to polluted air is associated with an increased risk of heart attacks, strokes, and hypertension.
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Eye Care For Contact Lens Users In High Pollution: Specialist Shares Do's And Don'ts
In metro cities like Delhi, Mumbai, or Bangalore, where AQI often spikes to alarming levels, contact lens wearers report redness, grittiness, blurred vision, and discomfort far more frequently.
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Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
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Air Pollution: How It Can Damage Your Eyes, Tips To Stay Safe This Winter
The invisible threat is silently damaging your eyes. Here are some easy ways to protect your eyes from air pollution.
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Lung Cancer Awareness Month 2025: Asthma Or Something More Serious? Doctor Decodes The Warning Signs
Lung Cancer Awareness Month 2025: Asthma and lung cancer share the same stage of symptoms but tell two very different stories.
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Lung Cancer Awareness Month 2025: Asthma Or Something More Serious? Doctor Decodes The Warning Signs
Lung Cancer Awareness Month 2025: Asthma and lung cancer share the same stage of symptoms but tell two very different stories.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
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Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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Mask Up, Stay Safe: Essential Air Pollution Survival Checklist As AQI Worsens
Protect your lungs as air quality drops: Essential mask hygiene tips, diet changes and safety measures to effectively protect you from air pollution.
-
Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
Nmami Agarwal Looks Back At 2025 With Honest Health Tips And Lessons For 2026
Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a healthier 2026.
-
The Ultimate 5-Step Anti-Pollution Lung Detox Routine
Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.
-
80 Eminent Doctors Issue Public Health Advisory Over Air Pollution
India faces a severe public health emergency as air pollution worsens across major cities. Padma awardee doctors' issue urgent advisory and here is what you need to know to stay safe.
-
Cardiologist Shares Essential Tips To Survive Delhi's High Pollution Levels
Studies indicate that long-term exposure to polluted air is associated with an increased risk of heart attacks, strokes, and hypertension.
-
Eye Care For Contact Lens Users In High Pollution: Specialist Shares Do's And Don'ts
In metro cities like Delhi, Mumbai, or Bangalore, where AQI often spikes to alarming levels, contact lens wearers report redness, grittiness, blurred vision, and discomfort far more frequently.
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
Air Pollution: How It Can Damage Your Eyes, Tips To Stay Safe This Winter
The invisible threat is silently damaging your eyes. Here are some easy ways to protect your eyes from air pollution.
-
Lung Cancer Awareness Month 2025: Asthma Or Something More Serious? Doctor Decodes The Warning Signs
Lung Cancer Awareness Month 2025: Asthma and lung cancer share the same stage of symptoms but tell two very different stories.
-
Lung Cancer Awareness Month 2025: Asthma Or Something More Serious? Doctor Decodes The Warning Signs
Lung Cancer Awareness Month 2025: Asthma and lung cancer share the same stage of symptoms but tell two very different stories.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Mask Up, Stay Safe: Essential Air Pollution Survival Checklist As AQI Worsens
Protect your lungs as air quality drops: Essential mask hygiene tips, diet changes and safety measures to effectively protect you from air pollution.
-
Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
