Tipping Habits
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Why Bartenders Are Fed Up With Gen Z's Tipping And Ordering Habits
A new survey finds Gen Z tips the least at bars and restaurants, leaving service workers increasingly frustrated.
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Influencer Who Shed 50 Kg In 6 Years Reveals His Secret: 'Weight-Loss Industry Wants You Stuck'
Nick Geoppo focuses on building habits that are realistic and sustainable
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World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
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World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
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Avoid These 10 Morning Mistakes for Better Gut Health And Energy Levels
Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health.
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Woman Who Lost More Than 27 Kg Shares 3 Lifestyle Habits That Helped Her Shed Extra Kilos
From resistance training to changing her sleeping schedule, here's what helped the mother of two go from 84 Kg to 56.6 kg
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How To Improve Concentration And Focus While Studying
Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study smarter, stay alert, and retain more information, whether preparing for exams or daily learning.
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Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
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Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
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Single Mom Of Two Lost More Than 70 Kg In Less Than 2 Years, Reveals Key Daily Habits
Here's how Australia-based woman, Kate Daniel, lost more than 70 kg in less than two years
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Are You Drinking Coffee To Boost Energy Levels? Doctor Shares Hidden Side Effects
In an effort to combat low energy levels, many people turn to coffee. However, this simple habit can lead to an overconsumption of caffeine which may do more harm than good. Here's how.
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Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
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What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
Rakul Preet Singh Celebrated National Nutrition Week By Indulging In Home-Cooked Dishes
On Instagram, Rakul Preet dropped a carousel of snaps featuring her healthy, home-cooked indulgences.
-
From Nutrition To Sleep: 6 Simple Factors That Shape Your Muscles
Wellness expert Luke Coutinho has shared 6 simple lifestyle habits that fuel muscle growth, outside the gym.
-
Why Bartenders Are Fed Up With Gen Z's Tipping And Ordering Habits
A new survey finds Gen Z tips the least at bars and restaurants, leaving service workers increasingly frustrated.
-
Influencer Who Shed 50 Kg In 6 Years Reveals His Secret: 'Weight-Loss Industry Wants You Stuck'
Nick Geoppo focuses on building habits that are realistic and sustainable
-
World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Avoid These 10 Morning Mistakes for Better Gut Health And Energy Levels
Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health.
-
Woman Who Lost More Than 27 Kg Shares 3 Lifestyle Habits That Helped Her Shed Extra Kilos
From resistance training to changing her sleeping schedule, here's what helped the mother of two go from 84 Kg to 56.6 kg
-
How To Improve Concentration And Focus While Studying
Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study smarter, stay alert, and retain more information, whether preparing for exams or daily learning.
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
-
Single Mom Of Two Lost More Than 70 Kg In Less Than 2 Years, Reveals Key Daily Habits
Here's how Australia-based woman, Kate Daniel, lost more than 70 kg in less than two years
-
Are You Drinking Coffee To Boost Energy Levels? Doctor Shares Hidden Side Effects
In an effort to combat low energy levels, many people turn to coffee. However, this simple habit can lead to an overconsumption of caffeine which may do more harm than good. Here's how.
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
Rakul Preet Singh Celebrated National Nutrition Week By Indulging In Home-Cooked Dishes
On Instagram, Rakul Preet dropped a carousel of snaps featuring her healthy, home-cooked indulgences.
-
From Nutrition To Sleep: 6 Simple Factors That Shape Your Muscles
Wellness expert Luke Coutinho has shared 6 simple lifestyle habits that fuel muscle growth, outside the gym.
