The Detox Diet
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Broccoli Sprouts To Flaxseeds: These Foods Can Naturally Fix Your Liver
Nutritionist Lovneet Batra explains the natural foods that can help rejuvenate the liver.
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Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
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6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
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Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
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3 Golden Rules For A Healthy Juice Detox, According To An Expert
A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.
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Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe
Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.
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How To Detox And Lose Winter Weight With A Spring Diet
Spring Weight Loss: Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and energised.
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New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
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Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
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Fossilised Dinosaur Droppings Could Reveal Secrets Behind Their Evolution into a Dominant Species, Says Study
A study published in Nature has analysed 200-million-year-old fossilised dinosaur faeces (coprolites), uncovering critical insights into early ecosystems. According to researchers, coprolites contained undigested plant matter, prey remains, and even charcoal, offering a glimpse into dinosaur diets and environmental conditions during the Late Triass...
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How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
-
Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
-
You'll Want To Add Sreeleela's "Green Flag" Detox Drink To Your Diet When You Read About Its 5 Health Benefits
Ahead of her dance number in Pushpa 2: The Rise with Allu Arjun, Sreeleela is focusing on her health by adding green detox drinks to her diet
-
Broccoli Sprouts To Flaxseeds: These Foods Can Naturally Fix Your Liver
Nutritionist Lovneet Batra explains the natural foods that can help rejuvenate the liver.
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
3 Golden Rules For A Healthy Juice Detox, According To An Expert
A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.
-
Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe
Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.
-
How To Detox And Lose Winter Weight With A Spring Diet
Spring Weight Loss: Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and energised.
-
New Year Detox: Clean Eating Tips For A Fresh Start After The Holidays
By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.
-
Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
-
Fossilised Dinosaur Droppings Could Reveal Secrets Behind Their Evolution into a Dominant Species, Says Study
A study published in Nature has analysed 200-million-year-old fossilised dinosaur faeces (coprolites), uncovering critical insights into early ecosystems. According to researchers, coprolites contained undigested plant matter, prey remains, and even charcoal, offering a glimpse into dinosaur diets and environmental conditions during the Late Triass...
-
How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
-
Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
-
You'll Want To Add Sreeleela's "Green Flag" Detox Drink To Your Diet When You Read About Its 5 Health Benefits
Ahead of her dance number in Pushpa 2: The Rise with Allu Arjun, Sreeleela is focusing on her health by adding green detox drinks to her diet
