The Detox Diet
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Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
-
www.ndtv.com
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
www.ndtv.com
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
www.ndtv.com
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
- Wednesday April 1, 2026
- Health | Written by Shreya Goswami
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
www.ndtv.com
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
The Detox Myth: Nutritionist Explains Why Juice Cleanses Don't Detox You, And the Real Risks You Should Know
- Friday February 20, 2026
- Health | Written by Ms Aditi Prasad Apte
There are no credible scientific studies to support the claim that juice cleanses effectively detoxify the body beyond what the body does naturally.
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
- Sunday February 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
www.ndtv.com/lifestyle
-
Can A Detox Diet Make Your Skin Look Dull? We Asked Experts
- Friday February 13, 2026
- Lifestyle | Written by Kusumika Das
We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health
-
www.ndtv.com/lifestyle
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
www.ndtv.com
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
www.ndtv.com
-
Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
-
www.ndtv.com
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
www.ndtv.com
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
www.ndtv.com
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
- Wednesday April 1, 2026
- Health | Written by Shreya Goswami
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
www.ndtv.com
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
The Detox Myth: Nutritionist Explains Why Juice Cleanses Don't Detox You, And the Real Risks You Should Know
- Friday February 20, 2026
- Health | Written by Ms Aditi Prasad Apte
There are no credible scientific studies to support the claim that juice cleanses effectively detoxify the body beyond what the body does naturally.
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
- Sunday February 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
www.ndtv.com/lifestyle
-
Can A Detox Diet Make Your Skin Look Dull? We Asked Experts
- Friday February 13, 2026
- Lifestyle | Written by Kusumika Das
We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health
-
www.ndtv.com/lifestyle
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
www.ndtv.com
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
www.ndtv.com