Symptoms Of Anxiety
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PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
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PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
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Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
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Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
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Having A Panic Attack? Try These Hacks For Relief
In this article, we share a list of ways in which you can relieve a panic attack.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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What Is Kleptomania: Understanding The Symptoms And Condition
The urge to steal is often accompanied by anxiety and guilt, yet the individual struggles to stop. Recognising kleptomania's symptom can help in diagnosing and treating the condition.
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Alia Bhatt On ADHD Diagnosis: "My Body Was Heating Up At Social Gatherings"
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. Individuals with ADHD may have trouble focusing their attention on a single task or sitting still for long periods of time.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
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Can Alcohol Make You More Anxious? Here's What Studies Say
While alcohol can initially lessen the symptoms of anxiety, this effect is only temporary
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Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
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Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
-
PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
-
PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
-
Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
-
Having A Panic Attack? Try These Hacks For Relief
In this article, we share a list of ways in which you can relieve a panic attack.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
What Is Kleptomania: Understanding The Symptoms And Condition
The urge to steal is often accompanied by anxiety and guilt, yet the individual struggles to stop. Recognising kleptomania's symptom can help in diagnosing and treating the condition.
-
Alia Bhatt On ADHD Diagnosis: "My Body Was Heating Up At Social Gatherings"
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. Individuals with ADHD may have trouble focusing their attention on a single task or sitting still for long periods of time.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
Can Alcohol Make You More Anxious? Here's What Studies Say
While alcohol can initially lessen the symptoms of anxiety, this effect is only temporary
-
Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
-
Debut Of Brain Rot In 2024: Mental And Physical Health Risks
Brain Rot 2024: Let's dive into how brainrot impacts human health and how we can safeguard against it.
