Symptoms Of Anxiety
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School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
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The Truth About Menopause: Doctor Busts Common Myths In India
Even today, many women enter their 40s and 50s with very little understanding of what menopause actually is, what symptoms are normal, and what treatment options are safely available.
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Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
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World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
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PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
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PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
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Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
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Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
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Having A Panic Attack? Try These Hacks For Relief
In this article, we share a list of ways in which you can relieve a panic attack.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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What Is Kleptomania: Understanding The Symptoms And Condition
The urge to steal is often accompanied by anxiety and guilt, yet the individual struggles to stop. Recognising kleptomania's symptom can help in diagnosing and treating the condition.
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School Pressure, Social Media Fueling Distress Among Students, Say Psychiatrists
Amid reports of suicide cases among school-going children in Delhi, Rewa, and Jaipur, mental health experts on Saturday urged parents to recognise signs of suicidality in adolescents.
-
The Truth About Menopause: Doctor Busts Common Myths In India
Even today, many women enter their 40s and 50s with very little understanding of what menopause actually is, what symptoms are normal, and what treatment options are safely available.
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
-
World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
-
PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
-
Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
-
Having A Panic Attack? Try These Hacks For Relief
In this article, we share a list of ways in which you can relieve a panic attack.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
What Is Kleptomania: Understanding The Symptoms And Condition
The urge to steal is often accompanied by anxiety and guilt, yet the individual struggles to stop. Recognising kleptomania's symptom can help in diagnosing and treating the condition.
