Summer Drink For Hydration
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Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
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Should You Switch To Cold Coffee From Hot Coffee During Heatwave? We Asked A Nutritionist
Before swapping to iced coffee this summer, here's what an expert wants you to know.
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
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Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
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How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
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6 Hydrating Recipes For Eid-ul-Adha To Stay Cool In Summer Heat
Cooling drinks, light sides, and chilled desserts not only taste delicious but also help you stay fresh and energised throughout the day.
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What Is "Stacked" Water? Can It Really Improve Hydration?
"Stacked" water usually refers to water enhanced with electrolytes or minerals designed to support hydration.
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Why You Should Add Gond Katira To Your Watermelon Juice This Summer
This easy and refreshing recipe was shared by MasterChef Kriti Dhiman.
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Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
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Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
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What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
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Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
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Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
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What Happens When You Drink Aam Panna Every Day For 2 Weeks
Aam Panna Benefits: With its mix of natural electrolytes and plant compounds, aam panna fits well into everyday summer diets.
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Summer Diet Decoded: 8 Foods And Drinks That Are Secretly Increasing Body Heat
Certain foods increase body heat through diet-induced thermogenesis, where the energy required to digest them generates internal warmth.
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
Should You Switch To Cold Coffee From Hot Coffee During Heatwave? We Asked A Nutritionist
Before swapping to iced coffee this summer, here's what an expert wants you to know.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
-
How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
-
6 Hydrating Recipes For Eid-ul-Adha To Stay Cool In Summer Heat
Cooling drinks, light sides, and chilled desserts not only taste delicious but also help you stay fresh and energised throughout the day.
-
What Is "Stacked" Water? Can It Really Improve Hydration?
"Stacked" water usually refers to water enhanced with electrolytes or minerals designed to support hydration.
-
Why You Should Add Gond Katira To Your Watermelon Juice This Summer
This easy and refreshing recipe was shared by MasterChef Kriti Dhiman.
-
Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
-
Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
-
What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
-
Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
-
Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
-
What Happens When You Drink Aam Panna Every Day For 2 Weeks
Aam Panna Benefits: With its mix of natural electrolytes and plant compounds, aam panna fits well into everyday summer diets.
-
Summer Diet Decoded: 8 Foods And Drinks That Are Secretly Increasing Body Heat
Certain foods increase body heat through diet-induced thermogenesis, where the energy required to digest them generates internal warmth.
