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Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
- Monday January 26, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
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food.ndtv.com
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
- Thursday January 8, 2026
- Health | Written by Shreya Goswami
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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www.ndtv.com
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Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
- Thursday December 25, 2025
- Written by Rupali Datta
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
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food.ndtv.com
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Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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www.ndtv.com
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Why Guavas Deserve A Spot In Your Winter Diet: Health Benefits We All Should Know
- Wednesday November 26, 2025
- Neha Grover
Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold season.
-
food.ndtv.com
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Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
- Friday November 21, 2025
- Written by Payal, Edited by Neha Grover
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
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food.ndtv.com
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What Happens When You Eat Makhanas Every Day For A Month
- Monday November 24, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.
-
food.ndtv.com
-
Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
- Monday November 10, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
-
food.ndtv.com
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What Happens When You Eat Soaked Anjeer Every Day For A Month
- Tuesday November 4, 2025
- Neha Grover
Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple habits that feels wholesome, and it actually brings measurable benefits.
-
food.ndtv.com
-
Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
- Monday January 26, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
-
food.ndtv.com
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
- Thursday January 8, 2026
- Health | Written by Shreya Goswami
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
www.ndtv.com
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
- Thursday December 25, 2025
- Written by Rupali Datta
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
food.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
www.ndtv.com
-
Why Guavas Deserve A Spot In Your Winter Diet: Health Benefits We All Should Know
- Wednesday November 26, 2025
- Neha Grover
Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold season.
-
food.ndtv.com
-
Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
- Friday November 21, 2025
- Written by Payal, Edited by Neha Grover
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
-
food.ndtv.com
-
What Happens When You Eat Makhanas Every Day For A Month
- Monday November 24, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.
-
food.ndtv.com
-
Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
- Monday November 10, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
-
food.ndtv.com
-
What Happens When You Eat Soaked Anjeer Every Day For A Month
- Tuesday November 4, 2025
- Neha Grover
Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple habits that feels wholesome, and it actually brings measurable benefits.
-
food.ndtv.com