Study On Women Sleep
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Why Women Require More Sleep Than Men: Study Explains
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
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Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
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Less Sleep May Negatively Affect Women's Bone Health
According to a recent study lack of sleep can women's bone health as well. Lack of sleep can have many adverse effects on one's health. Getting too little sleep is linked with a higher risk of having low bone mineral density and developing osteoporosis, researchers have warned.
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Women, Do You Sleep With Lights On? You May Want To Cut It Out As It Leads To Weight Gain
A study published in the journal JAMA believes that your lights can make you prone to obesity. Read here to know more.
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Insomnia, Poor Sleep Quality Common for Men and Women During Pregnancy
During pregnancy, women and their male partners sometimes report insomnia or insufficient sleep, which may be tied to depression, according to a new study.
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Why Women Require More Sleep Than Men: Study Explains
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
-
Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
-
Less Sleep May Negatively Affect Women's Bone Health
According to a recent study lack of sleep can women's bone health as well. Lack of sleep can have many adverse effects on one's health. Getting too little sleep is linked with a higher risk of having low bone mineral density and developing osteoporosis, researchers have warned.
-
Women, Do You Sleep With Lights On? You May Want To Cut It Out As It Leads To Weight Gain
A study published in the journal JAMA believes that your lights can make you prone to obesity. Read here to know more.
-
Insomnia, Poor Sleep Quality Common for Men and Women During Pregnancy
During pregnancy, women and their male partners sometimes report insomnia or insufficient sleep, which may be tied to depression, according to a new study.
