Stress And Ayurveda
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Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
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Bridal Glow Starts In The Kitchen: Try This Saffron and Amla Drink For Calm Skin In 21 Days
Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow without chemicals or last-minute chaos. Here is how this simple drink works from within.
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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
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What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
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India Has A Rich History Of Traditional Medicine: WHO Chief
Praising India for its "rich history" of traditional medicine like Ayurveda and yoga, WHO chief Dr Tedros Ghebreyesus on Thursday stressed the need to integrate this ancient medicinal knowledge into the national health system of countries.
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Mental Health: 7 Ayurvedic Herbs To Boost Your Mental Wellness
These herbs work by reducing stress, increasing neurotransmitter production, and improving cognitive function.
-
Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
-
Bridal Glow Starts In The Kitchen: Try This Saffron and Amla Drink For Calm Skin In 21 Days
Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow without chemicals or last-minute chaos. Here is how this simple drink works from within.
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
-
India Has A Rich History Of Traditional Medicine: WHO Chief
Praising India for its "rich history" of traditional medicine like Ayurveda and yoga, WHO chief Dr Tedros Ghebreyesus on Thursday stressed the need to integrate this ancient medicinal knowledge into the national health system of countries.
-
Mental Health: 7 Ayurvedic Herbs To Boost Your Mental Wellness
These herbs work by reducing stress, increasing neurotransmitter production, and improving cognitive function.
