Stay Fit At Home
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How Does Mallika Sherawat Stay Toned At 49? Actress Shares Her Fitness Secret
- Thursday May 28, 2026
- Lifestyle | Written by Kusumika Das
In one post, Mallika Sherawat shared a video from her home, where she can be seen performing yoga as part of her daily routine.
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www.ndtv.com/lifestyle
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7 Easy Cardio Exercises To Stay Fit During Heatwaves
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
-
www.ndtv.com
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6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
www.ndtv.com
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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www.ndtv.com/lifestyle
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Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
www.ndtv.com
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
- Thursday March 6, 2025
- Health | Aayushi Singh Chauhan
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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www.ndtv.com
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Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
- Monday January 27, 2025
- Health | Manya Singh
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
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www.ndtv.com
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The End Of The Year Celebrations Are Over; These 10 Tips Can Help Get 2025 Back On Track
- Thursday January 2, 2025
- Health | Manya Singh
New Year's Resolutions: Below we share a list of tips you can follow to ensure you and your health stay on track as 2025 has begun.
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www.ndtv.com
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Amazon Great Indian Festival 2021: Get Up To 63% Off On Gym Equipment And Stay Fit At Home
- Thursday October 14, 2021
- Health | Varsha Vats
Amazon's Great Indian Sale is offering best deals on gym equipment. So what are you waiting up? Upgrade your exercise routine and get fitter at home.
-
www.ndtv.com
-
Masaba Gupta's Detox Diet Is The Inspiration We All Need To Stay Fit (See Pics)
- Tuesday October 12, 2021
- Vrinda Jain
Masaba Gupta is back with her detox diet and this time it includes a healthy bowl of greens and juices that even you can make at home!
-
food.ndtv.com
-
At-Home Cardio With Zero Equipment: Try This 10-Minute Routine To Shed Those Extra Kilos
- Tuesday September 21, 2021
- Health | Edited by NDTV Health Desk
Weight loss: The routine includes eight simple exercises that can be done at home without any equipment.
-
www.ndtv.com
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Advanced Vs Beginner HIIT Exercises: Choose According To Your Fitness Levels, Here's How
- Tuesday September 7, 2021
- Health | Edited by NDTV Health Desk
Weight loss: In an Instagram video, fitness expert Kayla Itsines showed how you can modify the HIIT exercises for both advanced and beginner levels.
-
www.ndtv.com
-
HIIT For Your Core And Abs: Try This Power-Packed Exercise Routine At Home For A Strong Physique
- Wednesday September 1, 2021
- Health | Edited by NDTV Health Desk
Fitness trainer Kayla Itsines has shared a video on Instagram demonstrating her new cardio meets HIIT workout routine.
-
www.ndtv.com
-
How Does Mallika Sherawat Stay Toned At 49? Actress Shares Her Fitness Secret
- Thursday May 28, 2026
- Lifestyle | Written by Kusumika Das
In one post, Mallika Sherawat shared a video from her home, where she can be seen performing yoga as part of her daily routine.
-
www.ndtv.com/lifestyle
-
7 Easy Cardio Exercises To Stay Fit During Heatwaves
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
-
www.ndtv.com
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
www.ndtv.com
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
www.ndtv.com/lifestyle
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
www.ndtv.com
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
- Thursday March 6, 2025
- Health | Aayushi Singh Chauhan
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
www.ndtv.com
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
- Monday January 27, 2025
- Health | Manya Singh
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
www.ndtv.com
-
The End Of The Year Celebrations Are Over; These 10 Tips Can Help Get 2025 Back On Track
- Thursday January 2, 2025
- Health | Manya Singh
New Year's Resolutions: Below we share a list of tips you can follow to ensure you and your health stay on track as 2025 has begun.
-
www.ndtv.com
-
Amazon Great Indian Festival 2021: Get Up To 63% Off On Gym Equipment And Stay Fit At Home
- Thursday October 14, 2021
- Health | Varsha Vats
Amazon's Great Indian Sale is offering best deals on gym equipment. So what are you waiting up? Upgrade your exercise routine and get fitter at home.
-
www.ndtv.com
-
Masaba Gupta's Detox Diet Is The Inspiration We All Need To Stay Fit (See Pics)
- Tuesday October 12, 2021
- Vrinda Jain
Masaba Gupta is back with her detox diet and this time it includes a healthy bowl of greens and juices that even you can make at home!
-
food.ndtv.com
-
At-Home Cardio With Zero Equipment: Try This 10-Minute Routine To Shed Those Extra Kilos
- Tuesday September 21, 2021
- Health | Edited by NDTV Health Desk
Weight loss: The routine includes eight simple exercises that can be done at home without any equipment.
-
www.ndtv.com
-
Advanced Vs Beginner HIIT Exercises: Choose According To Your Fitness Levels, Here's How
- Tuesday September 7, 2021
- Health | Edited by NDTV Health Desk
Weight loss: In an Instagram video, fitness expert Kayla Itsines showed how you can modify the HIIT exercises for both advanced and beginner levels.
-
www.ndtv.com
-
HIIT For Your Core And Abs: Try This Power-Packed Exercise Routine At Home For A Strong Physique
- Wednesday September 1, 2021
- Health | Edited by NDTV Health Desk
Fitness trainer Kayla Itsines has shared a video on Instagram demonstrating her new cardio meets HIIT workout routine.
-
www.ndtv.com