Spices For Immunity
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This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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Is Black Pepper Or Kali Mirchi Good For Health? 7 Hidden Benefits Explained
Black pepper, or kali mirchi, has a long history of being used in formulations to address health issues. Here are the health benefits that the spice provides, and the risks associated with it.
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Feeling Congested Or Bloated? Nutritionist Recommends A Powerful Spice For Strong Immunity
Nutritionist Nmami Agarwal shared four easy ways to include star anise in your daily diet. Here's the list.
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Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
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Authentic Indian Garlic Pickle Recipe: Step-by-Step Guide With Regional Variations And Best Ways to Eat
Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, you'll wonder why you ever bought store-bought versions.
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How To Make Bathua Aloo Paratha For A Cosy And Healthy Winter Breakfast
Bathua aloo paratha is a winter speciality that combines the earthy flavour of bathua leaves with the comforting taste of spiced potatoes.
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5 Health Benefits Of Badi Elachi Or Black Cardamom
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
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5 Health Benefits Of Eating Cinnamon In Winters
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
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7 Winter Raitas That Feel Comforting, Not Cold
Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.
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Priyanka Chopra Reveals Nick Jonas Swears By Kadha When He Falls Sick
Kadha, made by boiling spices, is usually consumed to boost immunity or relieve cold and flu symptoms
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Science-Backed Health Benefits Of Haldi Or Turmeric
Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.
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10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
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Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
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From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
-
This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
Is Black Pepper Or Kali Mirchi Good For Health? 7 Hidden Benefits Explained
Black pepper, or kali mirchi, has a long history of being used in formulations to address health issues. Here are the health benefits that the spice provides, and the risks associated with it.
-
Feeling Congested Or Bloated? Nutritionist Recommends A Powerful Spice For Strong Immunity
Nutritionist Nmami Agarwal shared four easy ways to include star anise in your daily diet. Here's the list.
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
Authentic Indian Garlic Pickle Recipe: Step-by-Step Guide With Regional Variations And Best Ways to Eat
Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, you'll wonder why you ever bought store-bought versions.
-
How To Make Bathua Aloo Paratha For A Cosy And Healthy Winter Breakfast
Bathua aloo paratha is a winter speciality that combines the earthy flavour of bathua leaves with the comforting taste of spiced potatoes.
-
5 Health Benefits Of Badi Elachi Or Black Cardamom
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
-
5 Health Benefits Of Eating Cinnamon In Winters
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
-
7 Winter Raitas That Feel Comforting, Not Cold
Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.
-
Priyanka Chopra Reveals Nick Jonas Swears By Kadha When He Falls Sick
Kadha, made by boiling spices, is usually consumed to boost immunity or relieve cold and flu symptoms
-
Science-Backed Health Benefits Of Haldi Or Turmeric
Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
-
From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
