Sleeping Too Much
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Study Says Too Much Sleep Might Be Bad For You, Here's How
Studies have linked excessive sleep more than what's typically recommended for ones age with various health concerns, including depression, chronic pain, weight gain, and metabolic disorders.
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From Poor Digestion To Sleep Issues, Nutritionist Shares Potential Side-Effects Of Drinking Too Much Tea
Nutritionist Rashi Chowdhary discusses key health issues related to drinking several cups of tea daily.
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Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
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Oversleeping: Too Much Sleep Can Be Bad For Your Health, Here's how
Oversleeping can increase the risk of health conditions including cardiovascular disease, diabetes and headaches.
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"Aid Not Enough": Gaza Children Sleep Hungry, Wake Hungry In Rafah Camp
Displaced Gazans sheltering in a school courtyard in Rafah were resorting to desperate measures such as diluting baby milk powder in too much water or giving children one meal a day because there was not enough food to go around.
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Lack Of Energy Or Too Much Coffee, 6 Signs That Signal You Are Not Getting Enough Sleep
If these behavioural symptoms feel familiar to you, you are probably not getting enough sleep.
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How Much Caffeine Is Too Much Caffeine? Nutritionist Reveals The Answer
Drinking too much coffee can lead to anxiety, sleep issues, digestive problems and much more. Read on to know how much coffee you should be drinking in a day.
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This Morning And Bedtime Skincare Routine Can Get You The Perfect Skin. Take A Look
Skincare tips: Dermatologist Dr Jaishree Sharad and fitness trainer Yasmin Karachiwala share tips for those 'day dreaming' of the perfect skin.
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Puffy Eyes? Follow These Two Simple Steps Every Morning To Reduce Puffiness Effectively
Puffy eyes can be reduced with simple remedies, if not related to some medical condition. Here are two simple exercises you can try every morning to reduce puffiness effectively.
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Do You Drink Too Many Cups Of Coffee In A Day? Know The Downsides
Consuming too much caffeine in a day affects your overall health negatively in several ways. Here are some possible side effects you need to know.
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Here's How Blue Light Exposure Affects Your Sleep
Poor sleep schedule is linked with several health conditions. It is important to ensure good quantity and quality of sleep. Exposure to blue light in the evening may affect your sleep. Read here to know how.
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Caffeine Overdose: Know The Signs And Symptoms Of Consuming Too Much Caffeine
Caffeine overdose: Consuming too much caffeine can negatively affect your health in several ways. Here are some signs and symptoms you may experience if you are consuming too much caffeine.
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Increased Stress, Disturbed Sleep And Other Risks Associated With Drinking Too Much Alcohol
Excess intake of alcohol can result in chemical imbalance which can lower your immunity and affect your sleep. It increases anxiety, which is especially damaging during the ongoing lockdown period.
-
Quitting Coffee? Know Health Benefits Of Living A Caffeine-Free Life
Caffeine can affect your health in various ways. Too much caffeine can disturb your sleeping pattern and even cause anxiety. High blood pressure, digestive issues or rapid heartbeat are some more side effects of too much caffeine consumption.
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Follow These Simple Steps To Break Smartphone Addiction
Not just your eyesight, smartphone addiction can affect your health in various ways. You may experience headaches and sleep disorders. Here are some tips to break smartphone addiction.
-
Study Says Too Much Sleep Might Be Bad For You, Here's How
Studies have linked excessive sleep more than what's typically recommended for ones age with various health concerns, including depression, chronic pain, weight gain, and metabolic disorders.
-
From Poor Digestion To Sleep Issues, Nutritionist Shares Potential Side-Effects Of Drinking Too Much Tea
Nutritionist Rashi Chowdhary discusses key health issues related to drinking several cups of tea daily.
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
Oversleeping: Too Much Sleep Can Be Bad For Your Health, Here's how
Oversleeping can increase the risk of health conditions including cardiovascular disease, diabetes and headaches.
-
"Aid Not Enough": Gaza Children Sleep Hungry, Wake Hungry In Rafah Camp
Displaced Gazans sheltering in a school courtyard in Rafah were resorting to desperate measures such as diluting baby milk powder in too much water or giving children one meal a day because there was not enough food to go around.
-
Lack Of Energy Or Too Much Coffee, 6 Signs That Signal You Are Not Getting Enough Sleep
If these behavioural symptoms feel familiar to you, you are probably not getting enough sleep.
-
How Much Caffeine Is Too Much Caffeine? Nutritionist Reveals The Answer
Drinking too much coffee can lead to anxiety, sleep issues, digestive problems and much more. Read on to know how much coffee you should be drinking in a day.
-
This Morning And Bedtime Skincare Routine Can Get You The Perfect Skin. Take A Look
Skincare tips: Dermatologist Dr Jaishree Sharad and fitness trainer Yasmin Karachiwala share tips for those 'day dreaming' of the perfect skin.
-
Puffy Eyes? Follow These Two Simple Steps Every Morning To Reduce Puffiness Effectively
Puffy eyes can be reduced with simple remedies, if not related to some medical condition. Here are two simple exercises you can try every morning to reduce puffiness effectively.
-
Do You Drink Too Many Cups Of Coffee In A Day? Know The Downsides
Consuming too much caffeine in a day affects your overall health negatively in several ways. Here are some possible side effects you need to know.
-
Here's How Blue Light Exposure Affects Your Sleep
Poor sleep schedule is linked with several health conditions. It is important to ensure good quantity and quality of sleep. Exposure to blue light in the evening may affect your sleep. Read here to know how.
-
Caffeine Overdose: Know The Signs And Symptoms Of Consuming Too Much Caffeine
Caffeine overdose: Consuming too much caffeine can negatively affect your health in several ways. Here are some signs and symptoms you may experience if you are consuming too much caffeine.
-
Increased Stress, Disturbed Sleep And Other Risks Associated With Drinking Too Much Alcohol
Excess intake of alcohol can result in chemical imbalance which can lower your immunity and affect your sleep. It increases anxiety, which is especially damaging during the ongoing lockdown period.
-
Quitting Coffee? Know Health Benefits Of Living A Caffeine-Free Life
Caffeine can affect your health in various ways. Too much caffeine can disturb your sleeping pattern and even cause anxiety. High blood pressure, digestive issues or rapid heartbeat are some more side effects of too much caffeine consumption.
-
Follow These Simple Steps To Break Smartphone Addiction
Not just your eyesight, smartphone addiction can affect your health in various ways. You may experience headaches and sleep disorders. Here are some tips to break smartphone addiction.
