Sleeping Late
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{
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Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
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www.ndtv.com
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From Pollution to Sun Exposure, Dermatologist Tells Soha Ali Khan About Common Pigmentation Triggers
- Saturday April 11, 2026
- Lifestyle | Written by Krati Purwar
Environmental stressors like sun exposure, pollution, smoking, lifestyle habits, and lack of sleep can contribute to pigmentation issues on your skin
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www.ndtv.com/lifestyle
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
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doctor.ndtv.com
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Girls Are Blaming March For Late Periods On Instagram. The Actual Reason Is Basic Math
- Friday March 27, 2026
- Lifestyle | Written by Dristi Sharma
Scroll through Instagram right now, and it feels like a collective spiral of womanhood: everyone's late on their periods this month
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www.ndtv.com/lifestyle
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What Happens When You Stop Late-Night Snacking For 90 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
Give your body a break from late-night eating and the results may surprise you. From smoother digestion to deeper sleep, here's what three snack-free months can do.
-
food.ndtv.com
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
- Monday March 9, 2026
- Health | Written by Shreya Goswami
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
www.ndtv.com
-
Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
-
www.ndtv.com/lifestyle
-
Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
- Monday February 2, 2026
- Health | Written by Debosmita Ghosh
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
-
www.ndtv.com
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
- Monday January 26, 2026
- Health | Written by Varsha Vats
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
www.ndtv.com
-
Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
-
www.ndtv.com
-
From Pollution to Sun Exposure, Dermatologist Tells Soha Ali Khan About Common Pigmentation Triggers
- Saturday April 11, 2026
- Lifestyle | Written by Krati Purwar
Environmental stressors like sun exposure, pollution, smoking, lifestyle habits, and lack of sleep can contribute to pigmentation issues on your skin
-
www.ndtv.com/lifestyle
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
doctor.ndtv.com
-
Girls Are Blaming March For Late Periods On Instagram. The Actual Reason Is Basic Math
- Friday March 27, 2026
- Lifestyle | Written by Dristi Sharma
Scroll through Instagram right now, and it feels like a collective spiral of womanhood: everyone's late on their periods this month
-
www.ndtv.com/lifestyle
-
What Happens When You Stop Late-Night Snacking For 90 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
Give your body a break from late-night eating and the results may surprise you. From smoother digestion to deeper sleep, here's what three snack-free months can do.
-
food.ndtv.com
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
- Monday March 9, 2026
- Health | Written by Shreya Goswami
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
www.ndtv.com
-
Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
-
www.ndtv.com/lifestyle
-
Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
- Monday February 2, 2026
- Health | Written by Debosmita Ghosh
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
-
www.ndtv.com
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
- Monday January 26, 2026
- Health | Written by Varsha Vats
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
www.ndtv.com