Sleep And Cancer
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Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
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Non-Vegetarian Diet, Poor Sleep, Obesity Can Increase Breast Cancer Risks: ICMR Study
Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to rise by about 5.6 per cent annually leading to an estimated increase of 0.05 million new cases per year.
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From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
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Dietician Explains Can Adding Black Pepper To Haldi Milk Help Fight Inflammation?
Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine it with a pinch of black pepper.
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Healthiest Ayurvedic Herbs For The Changing Weather
Adding these herbs to your diet can help compact and better manage diseases common during weather change.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
-
Breast Cancer Research Uncovers How To Target Sleeping Cells And Prevent Relapse
The study has been published in the journal Cancer Discovery. It looked at the role of an enzyme known as G9a.
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Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
-
Pregnancy: 9 FAQs About Breastfeeding Expecting Mothers Might Have
Read on as we discuss some of the most frequently asked questions regarding breastfeeding.
-
Sleep: What Is REM Sleep And Why Is It Important?
In this article, we discuss what REM sleep is and why do we need it.
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Try These Winter Sleep Hacks That Will Make Sure You Get Adequate Sleep
Continue reading this article to find out some effective tips that will help you achieve better sleep through the winter season.
-
World Hypertension Day 2023: 10 Food Groups That Might Worsen High Blood Pressure
World Hypertension Day 2023: In this article, we list foods that might further increase your blood pressure and should be avoided.
-
Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
-
Non-Vegetarian Diet, Poor Sleep, Obesity Can Increase Breast Cancer Risks: ICMR Study
Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to rise by about 5.6 per cent annually leading to an estimated increase of 0.05 million new cases per year.
-
From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
-
Dietician Explains Can Adding Black Pepper To Haldi Milk Help Fight Inflammation?
Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine it with a pinch of black pepper.
-
Healthiest Ayurvedic Herbs For The Changing Weather
Adding these herbs to your diet can help compact and better manage diseases common during weather change.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
-
Breast Cancer Research Uncovers How To Target Sleeping Cells And Prevent Relapse
The study has been published in the journal Cancer Discovery. It looked at the role of an enzyme known as G9a.
-
Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
-
Pregnancy: 9 FAQs About Breastfeeding Expecting Mothers Might Have
Read on as we discuss some of the most frequently asked questions regarding breastfeeding.
-
Sleep: What Is REM Sleep And Why Is It Important?
In this article, we discuss what REM sleep is and why do we need it.
-
Try These Winter Sleep Hacks That Will Make Sure You Get Adequate Sleep
Continue reading this article to find out some effective tips that will help you achieve better sleep through the winter season.
-
World Hypertension Day 2023: 10 Food Groups That Might Worsen High Blood Pressure
World Hypertension Day 2023: In this article, we list foods that might further increase your blood pressure and should be avoided.
