Sleep And Cancer
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Healthiest Ayurvedic Herbs For The Changing Weather
Adding these herbs to your diet can help compact and better manage diseases common during weather change.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
-
Breast Cancer Research Uncovers How To Target Sleeping Cells And Prevent Relapse
The study has been published in the journal Cancer Discovery. It looked at the role of an enzyme known as G9a.
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Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
-
Pregnancy: 9 FAQs About Breastfeeding Expecting Mothers Might Have
Read on as we discuss some of the most frequently asked questions regarding breastfeeding.
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Sleep: What Is REM Sleep And Why Is It Important?
In this article, we discuss what REM sleep is and why do we need it.
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Try These Winter Sleep Hacks That Will Make Sure You Get Adequate Sleep
Continue reading this article to find out some effective tips that will help you achieve better sleep through the winter season.
-
World Hypertension Day 2023: 10 Food Groups That Might Worsen High Blood Pressure
World Hypertension Day 2023: In this article, we list foods that might further increase your blood pressure and should be avoided.
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Here's How Sleep Can Prevent And Heal Cancer: Lifestyle Coach Luke Coutinho Tells
Sleeping well and cancer: Sleep is controlled by melatonin hormone which regulates sleep-wake cycle. It is released by the pineal gland. Melatonin can also be referred to as a powerful antioxidant and a cell protector. Cell protection is important for someone who is healing after cancer treatment.
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Less Than 6 Hours Of Sleep Could Be Deadly For Some, Says Study; Ways To Ensure A Good Night's Sleep
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. Inadequate sleep puts you at a higher risk of many diseases as well. Here are some ways to promote better sleep.
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Women With Sleep Apnea Are At Greater Cancer Risk: Study
Common symptoms of sleep apnea, include snoring, disrupted sleep and fatigue.
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World Cancer Day 2019: Lifestyle Coach Luke Coutinho Lists 4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases
World Cancer Day 2019: Little inexpensive lifestyle changes can help you prevent several lifestyle diseases like diabetes, high blood pressure and cancer. Have a look at them!
-
Healthiest Ayurvedic Herbs For The Changing Weather
Adding these herbs to your diet can help compact and better manage diseases common during weather change.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
-
Breast Cancer Research Uncovers How To Target Sleeping Cells And Prevent Relapse
The study has been published in the journal Cancer Discovery. It looked at the role of an enzyme known as G9a.
-
Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
-
Pregnancy: 9 FAQs About Breastfeeding Expecting Mothers Might Have
Read on as we discuss some of the most frequently asked questions regarding breastfeeding.
-
Sleep: What Is REM Sleep And Why Is It Important?
In this article, we discuss what REM sleep is and why do we need it.
-
Try These Winter Sleep Hacks That Will Make Sure You Get Adequate Sleep
Continue reading this article to find out some effective tips that will help you achieve better sleep through the winter season.
-
World Hypertension Day 2023: 10 Food Groups That Might Worsen High Blood Pressure
World Hypertension Day 2023: In this article, we list foods that might further increase your blood pressure and should be avoided.
-
Here's How Sleep Can Prevent And Heal Cancer: Lifestyle Coach Luke Coutinho Tells
Sleeping well and cancer: Sleep is controlled by melatonin hormone which regulates sleep-wake cycle. It is released by the pineal gland. Melatonin can also be referred to as a powerful antioxidant and a cell protector. Cell protection is important for someone who is healing after cancer treatment.
-
Less Than 6 Hours Of Sleep Could Be Deadly For Some, Says Study; Ways To Ensure A Good Night's Sleep
Those with high blood pressure, Type-2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours a day, says a study. Inadequate sleep puts you at a higher risk of many diseases as well. Here are some ways to promote better sleep.
-
Women With Sleep Apnea Are At Greater Cancer Risk: Study
Common symptoms of sleep apnea, include snoring, disrupted sleep and fatigue.
-
World Cancer Day 2019: Lifestyle Coach Luke Coutinho Lists 4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases
World Cancer Day 2019: Little inexpensive lifestyle changes can help you prevent several lifestyle diseases like diabetes, high blood pressure and cancer. Have a look at them!
