Shilpa Shetty Yoga Poses
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Shilpa Shetty Swears By This Yoga Asana To Improve Flexibility And Strengthen Her Core Muscles
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
Shilpa Shetty shared that Bala Parsva Bhuja Dandasana helps strengthen the arms, wrists, shoulders, and core muscles
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www.ndtv.com/lifestyle
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Shilpa Shetty Shows How to Beat Monday Blues With This Powerful Yoga Pose
- Monday March 2, 2026
- Health | Edited by Debosmita Ghosh
Vatayanasana, also known as the Horse-Face Pose, is a challenging balancing posture where one leg is placed in a half-lotus position while the other remains bent, as the practitioner lowers into a squat-like stance
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www.ndtv.com
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Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
- Monday February 9, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
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www.ndtv.com/lifestyle
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Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
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www.ndtv.com
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Let Shilpa Shetty Be Your Monday Fitness Inspiration As She Aces One Yoga Pose After Another
- Monday November 17, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty performs a complicated yoga pose while balancing on two elbows and one knee.
-
www.ndtv.com
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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
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www.ndtv.com
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Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com
-
Shilpa Shetty Recommends The Chakki Chalasana Pose For Its Powerful Core Strengthening Benefits
- Monday February 5, 2024
- Lifestyle | Written by Shalmali Totade, Edited by Dayle Pareira
From core strength development to soothing the mind, here are a few benefits of Chakki Chalasana
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www.ndtv.com/lifestyle
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Nothing Gets Between Shilpa Shetty And Yoga, Not Even A Broken Leg
- Monday August 22, 2022
- Entertainment | Edited by Niharika Sanjeeiv
Shilpa Shetty has shared a video performing some simple yoga poses while on a wheelchair
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www.ndtv.com/entertainment
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Shilpa Shetty Performs Eka Pada Utkatasana And Anjaneyasana, Shares Their Benefits
- Tuesday March 29, 2022
- Health | Edited by NDTV Health Desk
There are various asanas focused on helping you increase flexibility, boost energy, build immunity and basically, improve overall health. Yoga is not just for the body but also mind and soul.
-
www.ndtv.com
-
Want To Strengthen Your Core? Take Cues From Shilpa Shetty's Recent Yoga Post
- Monday September 13, 2021
- Health | Edited by NDTV Health Desk
Core-strengthening exercises should be an important part of every exercise routine. Here's a yoga pose you should try to engage those core muscles.
-
www.ndtv.com
-
Shilpa Shetty Swears By This Yoga Asana To Improve Flexibility And Strengthen Her Core Muscles
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
Shilpa Shetty shared that Bala Parsva Bhuja Dandasana helps strengthen the arms, wrists, shoulders, and core muscles
-
www.ndtv.com/lifestyle
-
Shilpa Shetty Shows How to Beat Monday Blues With This Powerful Yoga Pose
- Monday March 2, 2026
- Health | Edited by Debosmita Ghosh
Vatayanasana, also known as the Horse-Face Pose, is a challenging balancing posture where one leg is placed in a half-lotus position while the other remains bent, as the practitioner lowers into a squat-like stance
-
www.ndtv.com
-
Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
- Monday February 9, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
-
www.ndtv.com/lifestyle
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
www.ndtv.com
-
Let Shilpa Shetty Be Your Monday Fitness Inspiration As She Aces One Yoga Pose After Another
- Monday November 17, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty performs a complicated yoga pose while balancing on two elbows and one knee.
-
www.ndtv.com
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com
-
Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com
-
Shilpa Shetty Recommends The Chakki Chalasana Pose For Its Powerful Core Strengthening Benefits
- Monday February 5, 2024
- Lifestyle | Written by Shalmali Totade, Edited by Dayle Pareira
From core strength development to soothing the mind, here are a few benefits of Chakki Chalasana
-
www.ndtv.com/lifestyle
-
Nothing Gets Between Shilpa Shetty And Yoga, Not Even A Broken Leg
- Monday August 22, 2022
- Entertainment | Edited by Niharika Sanjeeiv
Shilpa Shetty has shared a video performing some simple yoga poses while on a wheelchair
-
www.ndtv.com/entertainment
-
Shilpa Shetty Performs Eka Pada Utkatasana And Anjaneyasana, Shares Their Benefits
- Tuesday March 29, 2022
- Health | Edited by NDTV Health Desk
There are various asanas focused on helping you increase flexibility, boost energy, build immunity and basically, improve overall health. Yoga is not just for the body but also mind and soul.
-
www.ndtv.com
-
Want To Strengthen Your Core? Take Cues From Shilpa Shetty's Recent Yoga Post
- Monday September 13, 2021
- Health | Edited by NDTV Health Desk
Core-strengthening exercises should be an important part of every exercise routine. Here's a yoga pose you should try to engage those core muscles.
-
www.ndtv.com