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4 Expert-Approved Foods To Sharpen Your Mind And Reduce Brain Fog
Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog and regain mental clarity.
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Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
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Omega-3 Fatty Acids Help Boost Memory: Other Surprising Benefits Of Omega-3 Fatty Acids
Omega-3 rich foods can sharpen your memory. It is also believed that the DHA found in omega-3 fatty acids helps nerve cells communicate better with each other.
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5 Reasons Why Ghee Is A Must For You
Excess of anything is bad and same goes for ghee, but when consumed in small quantities, ghee is extremely effective for your health.
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Learning Foreign Languages May Sharpen Your Mind: Study
Learning foreign languages may sharpen your brain by enhancing its elasticity and ability to code information, a new study suggests.
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10 Best Apps to Sharpen Your Mind, for iOS and Android
These apps will help you to learn new things, and keep your brain sharp.
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Five Ways to Improve Your Brain Power
Its possible to radically improve mental agility. Norman Doige, psychiatrist and author of the Brain's Way of Healing, suggests strategies to sharpen your mind.
-
4 Expert-Approved Foods To Sharpen Your Mind And Reduce Brain Fog
Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog and regain mental clarity.
-
Foods For Brain: 10 Essential Nutrients That Can Sharpen Your Brain
Brain health: A healthy brain requires optimal nutrition to function properly. Here's a list of nutritionist recommended nutrients you must add to your diet.
-
Omega-3 Fatty Acids Help Boost Memory: Other Surprising Benefits Of Omega-3 Fatty Acids
Omega-3 rich foods can sharpen your memory. It is also believed that the DHA found in omega-3 fatty acids helps nerve cells communicate better with each other.
-
5 Reasons Why Ghee Is A Must For You
Excess of anything is bad and same goes for ghee, but when consumed in small quantities, ghee is extremely effective for your health.
-
Learning Foreign Languages May Sharpen Your Mind: Study
Learning foreign languages may sharpen your brain by enhancing its elasticity and ability to code information, a new study suggests.
-
10 Best Apps to Sharpen Your Mind, for iOS and Android
These apps will help you to learn new things, and keep your brain sharp.
-
Five Ways to Improve Your Brain Power
Its possible to radically improve mental agility. Norman Doige, psychiatrist and author of the Brain's Way of Healing, suggests strategies to sharpen your mind.
