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6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
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4 Research-Backed Ways To Beat The Winter Blues In The Colder Months
Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.
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Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
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Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
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SAD: Follow These Strategies To Fight Winter Blues
Here we share some simple strategies you can implement for better mental wellbeing and to fight off winter blues.
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Feeling Sad As Fall Approaches? Here's Why & How To Combat It
In this article, we discuss some common causes behind sadness during fall and how to combat them.
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Mental Health: You Can Experience SAD Symptoms In Summer; Here's What You Can Do About It
In this article, we share tips to help you manage SAD during summer.
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What Is SAD? Know Symptoms, Causes And Treatment Options For Seasonal Affective Disorder In Winter
A sort of depression brought on by the change of seasons. The fall or winter is usually when symptoms first appear.
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Is It Depression Or Sadness? Here's All You Need To Know
Depression Or Sadness: In this article, we discuss the major differences between sadness and depression.
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Mental Health: Depression Can Negatively Affect Your Body In These Possible Ways
Mental health: Depression can affect your overall health in various ways. This mental health issue can worsen the symptoms of several health issues and also increase the risk of certain diseases. Here's the effect of depression on your health in different ways.
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Coronavirus: Bid Good Bye To Stress Amidst COVID-19 Outbreak With These Guidelines By WHO
Coronavirus outbreak: If you feel sad, stressed, angry, confused or scared, it is actually pretty normal in times of crisis. So, go ahead and talk to people you can trust. Do not let the stress caused by COVID-19 spread overwhelm you.
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Postpartum Depression: A Common Complication Of Childbirth; Know The Risk Factors
Symptoms of postpartum depression can include frequent tearfulness, feelings of hopelessness, fatigue and, in rare instances, thoughts of self-harm. Know more risk factors here.
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Seasonal Affective Disorder: Everything You Need To Know
The most common pattern for the seasonal affective disorder is like experiencing depression in winters and with the better mood in spring but some people experience depression in summers. It is not other any other depression.
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Sadness Is Not The Only Sign That You Are Battling Depression
Screening for Mental Health's online screening program gives a brief survey. It then tells you whether your answers are consistent with depression and provides materials to bring to your next doctor's visit and a list of resources.
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Quitting Junk Food Can Cause Withdrawal Symptoms Like Drug Addiction: Study
If you are planning to deprive your taste buds of junk food such as pastries, french fries, burgers and pizza, expect to suffer withdrawal symptoms similar to what drugs addicts experience, said a study
-
6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
-
4 Research-Backed Ways To Beat The Winter Blues In The Colder Months
Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.
-
Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
-
Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
-
SAD: Follow These Strategies To Fight Winter Blues
Here we share some simple strategies you can implement for better mental wellbeing and to fight off winter blues.
-
Feeling Sad As Fall Approaches? Here's Why & How To Combat It
In this article, we discuss some common causes behind sadness during fall and how to combat them.
-
Mental Health: You Can Experience SAD Symptoms In Summer; Here's What You Can Do About It
In this article, we share tips to help you manage SAD during summer.
-
What Is SAD? Know Symptoms, Causes And Treatment Options For Seasonal Affective Disorder In Winter
A sort of depression brought on by the change of seasons. The fall or winter is usually when symptoms first appear.
-
Is It Depression Or Sadness? Here's All You Need To Know
Depression Or Sadness: In this article, we discuss the major differences between sadness and depression.
-
Mental Health: Depression Can Negatively Affect Your Body In These Possible Ways
Mental health: Depression can affect your overall health in various ways. This mental health issue can worsen the symptoms of several health issues and also increase the risk of certain diseases. Here's the effect of depression on your health in different ways.
-
Coronavirus: Bid Good Bye To Stress Amidst COVID-19 Outbreak With These Guidelines By WHO
Coronavirus outbreak: If you feel sad, stressed, angry, confused or scared, it is actually pretty normal in times of crisis. So, go ahead and talk to people you can trust. Do not let the stress caused by COVID-19 spread overwhelm you.
-
Postpartum Depression: A Common Complication Of Childbirth; Know The Risk Factors
Symptoms of postpartum depression can include frequent tearfulness, feelings of hopelessness, fatigue and, in rare instances, thoughts of self-harm. Know more risk factors here.
-
Seasonal Affective Disorder: Everything You Need To Know
The most common pattern for the seasonal affective disorder is like experiencing depression in winters and with the better mood in spring but some people experience depression in summers. It is not other any other depression.
-
Sadness Is Not The Only Sign That You Are Battling Depression
Screening for Mental Health's online screening program gives a brief survey. It then tells you whether your answers are consistent with depression and provides materials to bring to your next doctor's visit and a list of resources.
-
Quitting Junk Food Can Cause Withdrawal Symptoms Like Drug Addiction: Study
If you are planning to deprive your taste buds of junk food such as pastries, french fries, burgers and pizza, expect to suffer withdrawal symptoms similar to what drugs addicts experience, said a study
