Roti Diabetes

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  Which Roti Is Best For You? Learn How To Tailor Grains To Your Health Needs

  Tips to Choose Healthier Grains: Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?

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  Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too

  In this article, we discuss some amazing benefits of millet.

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  Confused On What Flour Is The Best For Rotis? Read On To Find Out

  In this article, we discuss the best flours for rotis.

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  Saag For Winter; Here's Why You Should Consume Spinach Regularly

  Below we discuss different ways in which consuming saag in winter can boost our health.

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  Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!

  Imagine a medley of vibrant sprouts, renowned for their protein-packed punch and abundance of essential nutrients. This is exactly what this recipe is all about.

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  Besan Masala Roti: A Popular Dish From Haryana To Add To Your Healthy Diet

  Besan roti is considered a substitute for regular atta roti that makes for a meal by itself when paired with achar and dahi.

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  5 Healthy Flours That Will Make Your Meals More Nutritious And Delicious

  When it comes to eating healthy, it's important to add wholesome foods to your daily diet. One easy way to do this is by including healthy flour in your meals.

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  Nutritionist Rujuta Diwekar Tells Why You Must Eat Millet Bhakri Every Day

  Nutritionist Rujuta Diwekar shares why you must include millets in your regular diet.

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  Millet Rice For Weight Loss And More: How To Make Millet Rice

  From exotic salads and soups to simple roti - you can make a wide range of dishes with millet. But what we love the most is a hearty bowl of millet rice. You can pair millet rice with any sabzi to put together a wholesome meal.

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  Here's Why You Must Consume Millet Bhakri Every Day

  Nutritionist Rujuta Diwekar shares why you must include millet in your regular diet.

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  Diabetes Diet: This Bajra Methi Missi Roti May Help Manage Blood Sugar Levels

  Most Indian breads are made using flours such as maida and whole wheat. Here we bring you a bajra methi missi roti recipe that is ideal for people who are suffering with diabetes.

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  Watch: How To Make Methi Bajra Paratha For Winter Diabetes Diet

  Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.

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  Diabetes Diet: This Easy Jowar-Bajra-Garlic Roti May Help Manage Blood Sugar Levels

  One can make a simple meal of roti and sabzi diabetic-friendly by tweaking certain ingredients.

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  Diabetes Diet: This Bajra Palak Roti Is An Excellent Choice For Winter Meals

  Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.

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  Diabetes Diet: How To Make Maharashtrian-Special Methi Thalipith That May Manage Blood Sugar Levels

  Maharashtrian-Special Methi Thalipith Recipe: Full of bajra, whole wheat and methi, Thalipith might be an excellent addition to a diabetes diet.